Mindfulness, Kennis en Fitness
Full of LifeNo nonsens. Dit is de mindset van Full of Life. Niet alleen sport, maar juist ook het trainen van de geest is belangrijk. Met de no nonsens aanpak van onze docenten leer je feiten en fabels onderscheiden. Iedereen kan meedoen met mindfulness, bewuster eten en de eerste hardloopsessie starten. Heeft u interesse in meer trainingen? Kijk op my.fulloflife.nl
| Publishes | Weekly | Episodes | 17 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Category | Health & Fitness | ||
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Latest Episodes
Vitamine B12. Het komt tegenwoordig vaak terug. Supplementen of een aangepast dieet waar doe je verstandig aan? Mirjam vertelt wat voor klachten je kan krijgen bij een tekort en hoe dit kan ontstaan.
Met deze aflevering komt er een einde aan het ... more
Wetenschappelijk onderzoek gaat steeds een stapje verder. DNA en voeding zijn twee populaire onderwerpen van veel van deze onderzoeken. Nu wordt er ook onderzoek gedaan naar wat DNA zegt voor je voeding. Mirjam verteld wat je allemaal te weten kan ko... more
Vind jij het ook zo heerlijk om een mooie tocht te fietsen? Of misschien heb je wel een fietsclub waarmee je wekelijks de weg op gaat. In deze aflevering legt Michel uit hoe krachttraining je verder kan helpen op de fiets. Ontdek de ontwikkelingen va... more
Wat is stress? Bea begint in deze aflevering met het topje van de ijsberg. De verschillende processen en effecten in het lichaam en hoe wij dit in het dagelijks leven merken. Hoe is dit door de jaren heen verandert? Bea eindigt met een oefening om de... more
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Apple Podcasts | #191 |  Netherlands/Health & Fitness |
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Mindfulness, Kennis en Fitness launched 5 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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