Mindfulness en Español es tu guía serena hacia una vida más consciente y equilibrada. En este espacio, te acompañamos en un viaje de atención plena, enseñándote a abrazar el momento presente sin juicio ni resistencia. Explora meditaciones guiadas, reflexiones profundas y prácticas de respiración que te empoderarán para liberar tu mente de preocupaciones y vivir con intención. Descubre cómo el mind... more
Publishes | Twice weekly | Episodes | 14 | Founded | a year ago |
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Language | Spanish | Categories | Health & FitnessMental Health |
Descubre la esencia de la atención plena con esta meditación guiada en español de 10 minutos. En el episodio de hoy, te sumergirás en una práctica de mindfulness que fortalecerá tu conexión con el momento presente. Aprenderás a dejar atrás distraccio... more
¿Estás listo para abrazarte a ti mismo, con todas tus virtudes y desafíos? En este episodio de 'Mindfulness en Español', te guío a través de una meditación de 10 minutos diseñada para cultivar la autoaceptación y la autocompasión. Descubre cómo estas... more
¿Estás listo para transformarte y alcanzar tu máximo potencial? En este nuevo episodio de 'Mindfulness en Español', te guío a través de una meditación de 10 minutos especialmente diseñada para ayudarte a visualizar y conectar con tu mejor versión. En... more
En este episodio de Mindfulness en Español, te guío a través de una meditación mindfulness de 10 minutos diseñada para ayudarte a comenzar tu día con una mentalidad positiva y armoniosa. Acompáñame mientras exploramos una serie de afirmaciones positi... more
¡Bienvenidos a estas afirmaciones sobre la importancia de cuidar las raíces! more
Bienvenido al episodio de meditación mindfulness de hoy! more
Bienvenido a nuestras afirmaciones para atraer el amor de tu vida! more
En esta meditación te voy a abrir las puertas al secreto para tener una vida maravillosa. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulnessespanol/message
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Apple Podcasts | #73 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #89 | Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #170 | Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #197 | Spain/Health & Fitness |
Apple Podcasts | #227 | United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #231 | Mexico/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Mindfulness en Español launched a year ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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