Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
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Sincerely - such a right approach towards discovering Dhamma with our own experience! Such an explanatory teaching with so many descriptions of what is what! Highly appreciated!
Wonderful teaching, thank you! There are no traps in this world, things just bulk up for our experience, but the mind has those traps for us, it cheats sometimes even when we practice mindfulness, it misleads....
Well, I never got answers to any of my comments actually, but I'll comment again. I'm wondering what's the right thing to do with the observer? It appears i am too stuck with jumping to the next and next observer till I fade away in my obersvatuin due to some lack of strength in mindfulness. When I regain it, appearing back with the breath, knowing the breath, observing this knowing, observing the one who knows, the observer, and observing the observer who observes the observer, and several step... more
Such an explicit explanation of all! Big gratitude to the teacher and the translator and to the one, who uploaded it here! This is to listen again and again to remind the Truth...
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Mindfulness Dhamma Teaching in English launched 8 years ago and published 339 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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