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Mindfulness Dhamma Teaching in English

dhamma.com
Religion & SpiritualityBuddhism

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

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Reviews

4.4 out of 5 stars from 36 ratings
  • Sincerely - such a right approach towards discovering Dhamma with our own experience! Such an explanatory teaching with so many descriptions of what is what! Highly appreciated!

    Castbox
    Katerina Universal
    7 months ago
  • Thank you for your guidance, you bring clarity and steps

    🙏 Anumodana

    Apple Podcasts
    5
    Vyvy3n
    United Kingdoma year ago
  • Wonderful teaching, thank you! There are no traps in this world, things just bulk up for our experience, but the mind has those traps for us, it cheats sometimes even when we practice mindfulness, it misleads....

    Castbox
    Katerina Universal
    2 years ago
  • Well, I never got answers to any of my comments actually, but I'll comment again. I'm wondering what's the right thing to do with the observer? It appears i am too stuck with jumping to the next and next observer till I fade away in my obersvatuin due to some lack of strength in mindfulness. When I regain it, appearing back with the breath, knowing the breath, observing this knowing, observing the one who knows, the observer, and observing the observer who observes the observer, and several step... more

    Castbox
    Katerina Universal
    2 years ago
  • Such an explicit explanation of all! Big gratitude to the teacher and the translator and to the one, who uploaded it here! This is to listen again and again to remind the Truth...

    Castbox
    Katerina Universal
    2 years ago

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