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AHoch3 - Achtsamkeit, Aroma und Atmung

Achtsamkeit, Aroma, Atmung mit Katja Otter

Mit dem Podcast A³ möchte ich gerne mit so vielen Menschen wie nur möglich meine Begeisterung für Achtsamkeit, ätherische Öle und Atemtechniken teilen. Denn diese drei As können so viel bewirken und uns helfen, mehr im Hier und Jetzt zu leben, mit unserer wahren Essenz in Verbindung zu bleiben und ein erfülltes und zufriedenes Leben zu führen. Hole Dir mit diesem Podcast regelmäßige Inspirationen ... more

PublishesWeeklyEpisodes103Founded3 years ago
Language
German
Number of ListenersCategories
Religion & SpiritualitySelf-ImprovementSpiritualityEducation

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Artwork for AHoch3

Latest Episodes

Deine Vorstellungskraft ist deine größte Kraft. In dieser Meditation nehme ich dich mit auf eine magische Reise zu deinem persönlichen Glücksdrachen. more

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2 months ago

Im Hinduismus und im Yoga ist die Zahl 108 ein Symbol dafür, dass alles eins ist und dass jeder Einzelne von uns Teil des großen Ganzen ist. Das Universum spiegelt sich in uns. more

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2 months ago

Herzlich willkommen zu einer besonderen Podcast-Episode, die sich dem friedlichen Abschluss des Jahres widmet. In dieser Folge lade ich dich ein, das alte Jahr in Frieden zu verabschieden, alte Grollen loszulassen und befreit in das Jahr 2024 zu star... more

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3 months ago

Mit dieser Meditation feiere ich meine 100. Podcastfolge mit Dir! Es erfüllt mich mit großer Freude und Stolz, dass ich innerhalb von zwei Jahren 100 Folgen produziert habe. Ich möchte mich an dieser Stelle bei allen Hörerinnen und Hörern bedanken, d... more

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3 months ago

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Reviews

4.6 out of 5 stars from 12 ratings
  • Tiefe Entspannung innerhalb weniger Minuten

    Vielen Dank für die angenehme Entspannung! Ich bin begeistert von der Hintergrundmusik und deiner empathische Führung durch die Meditation.

    Apple Podcasts
    5
    alikey.
    Germany2 years ago
  • Life Hack Folge 36

    Vielen Dank für die kurzweilige Information rund um den Einsatz unserer wohlriechenden Helferlein. Ich habe mir heute auch Ihr Buch „Aroma Yoga“ bestellt und freu‘ mich drauf :-)

    Apple Podcasts
    5
    heiwelz
    Germany2 years ago

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AHoch3 launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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