Mindfully Recharged with Mariana Thomas
Mariana ThomasMindfully Recharged is a Podcast for thoughtful, growth-oriented people who want to live with more clarity, emotional intelligence, and intention. Hosted by Mariana Thomas, each episode offers grounded conversations and practical insights on self-regulation, boundaries, mindful leadership, and intentional living-helping you respond to life with presence instead of reactivity.
Short, reflective, ... more
| Publishes | Twice monthly | Episodes | 75 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
In this firs episode of season 2, I explore what actually changes when you begin living from alignment instead of pressure.
Last season was about coming back to yourself--regulating your energy, setting boundaries, building capacity, and trusting y... more
In this season finale of the Mindfully Recharged Podcast, I explore what it really means to grow without constantly trying to reinvent yourself.
This season has been about regulation, boundaries, capacity, timing, and moving forward without pressure... more
In this episode, I talk about what it really means to trust your inner timing and release the pressure to move at someone else's pace.
Through personal reflection and a story from my own journey, I share how alignment often matters more than speed-... more
What if moving forward didn't require pushing yourself harder?
In this episode of the Mindfully Recharged Podcast, I explore what it means to keep moving forward without rushing -- and how growth can happen from a place of steadiness rather than pr... more
Reviews
- Enlightening
Just listened to the trust your inner timing podcast and found it very helpful. It’s was helpful she shared her own experience in a way I could relate with no judgment.
Apple Podcasts5chief daddy
United Statesa month ago - Exactly what I needed!
Mariana is such a fantastic host, and you can just tell that she’s a wonderful person! The insights she gives really do make me stop and think, and I have benefitted both in my personal and professional life as a result. Thanks Mariana!!
Apple Podcasts5iTunes User 732United States2 months ago - I love this podcast
This podcast really helps me recharge my mind! I would give it 10 stars if I could! I definitely recommend you listen, download and subscribe!! There is a ton of golden nuggets in every episode!!
Apple Podcasts5AdgeBarkerUnited States3 months ago - Enlightening
I’ve enjoyed each podcast I have listened to because they have a way of feeding my desire to be a happier person. These podcasts by Mariana are like having a friend always available to talk to you and you don’t have to worry if you’re intruding , a friend who will give you perspective and challenge your thinking.
Apple Podcasts5chief daddyUnited States2 years ago - I love this podcast!
Mariana is such an inspiration & motivates me to be a much better person. I get excited every time a new episode drops. Tune in, you will not be disappointed!
Apple Podcasts5PaulVatoUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |  Philippines/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Mindfully Recharged are there?
Mindfully Recharged launched 5 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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