El Mindfulness es una práctica que se centra en el entrenamiento de la conciencia y la atención plena, para de esta manera poder dirigir de forma voluntaria estos procesos mentales. Logra un profundo estado de conciencia Mindfullness a través de su herramienta la Meditación.
Publishes | Daily | Episodes | 7 | Founded | 4 years ago |
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Language | Spanish | Categories | Health & FitnessMental Health |
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Apple Podcasts | #138 | France/Health & Fitness/Mental Health |
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Mindfullness launched 4 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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