The Glow Up
Beatrice LeonforteBenvenuti a The Glow Up, un podcast interamente dedicato a nutrizione, benessere & crescita personale. Come biologa nutrizionista, vi guiderò in questo percorso di consapevolezza, attraverso storie e consigli pratici, per volervi un pò più bene, ogni mercoledì. Preparatevi ad aprire la mente ed esplorare nuovi modi di pensare e di vivere. Questo è The Glow Up.
| Publishes | Weekly | Episodes | 109 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Oggi condivido il mio personale approccio nutrizionale alle vacanza estive, di come gestisco la flessibilità senza mettere da parte la voglia di sentirmi bene.
Se l’episodio ti è piaciuto, lasciami 5 stelle su Spotify! È un piccolo gesto per te ma f... more
In un mondo dove il nostro stato di salute si misura in quanti step è composta la tua morning routine o sulle statistiche del sonno del tuo oura ring, siamo sicuri che il nostro benessere stia davvero migliorando?
Oggi voglio portare una riflessione... more
Oggi vi porto un episodio chiacchierato dove rispondo alle domande che mi avete fatto nel box domande di Instagram (@bealanutrizionista).
Fatemi sapere se questo formato vi piace e se avete altre domande a cui vorreste rispondessi, mandatemi pure un... more
Se hai fatto dei percorsi alimentari in passato, sai già che iniziare a mangiare bene non è il problema, il problema è portare avanti quelle abitudini per sempre, far sì che facciano parte della tua nuova quotidianità.
In questo episodio voglio cond... more
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Chart Rankings
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Apple Podcasts | #91 | Italy/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Glow Up
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How many subscribers and views does The Glow Up have?
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Which podcasts are similar to The Glow Up?
These podcasts share a similar audience with The Glow Up:
1. Dear Alice
2. Psicologia con Luca Mazzucchelli
3. Happy Daily di Giusi Valentini
4. Il Podcast di PsiNel
5. News dal pianeta Terra
How many episodes of The Glow Up are there?
The Glow Up launched 6 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Glow Up?
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Where can I see ratings and reviews for The Glow Up?
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