The Glow Up
Beatrice LeonforteBenvenuti a The Glow Up, un podcast interamente dedicato a nutrizione, benessere & crescita personale. Come biologa nutrizionista, vi guiderò in questo percorso di consapevolezza, attraverso storie e consigli pratici, per volervi un pò più bene, ogni mercoledì. Preparatevi ad aprire la mente ed esplorare nuovi modi di pensare e di vivere. Questo è The Glow Up.
| Publishes | Weekly | Episodes | 102 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Category | Health & Fitness | ||
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Latest Episodes
Grazie per aver ascoltato questo episodio✨
Se apprezzate questo tipo di contenuti non dimenticate di lasciare 5 Stelle.
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Spesso ci prepariamo tutto l’anno per andare in vacanza e sentirci bene nel nostro corpo per poi finire al secondo giorno gonfie e frustrate. Oggi voglio condividere con voi cinque consigli che mi aiutano a mantenermi leggera ed energica in vacanza s... more
Oggi voglio portarvi 4 concetti che mi hanno aiutato VERAMENTE ad elevare la qualità della mia vita. Spero che quest’episodio vi sia piaciuto e se vi ha dato del avlore non dimenticate di lasciarmi 5 stelle su Spotify, è un piccolo gesto per voi ma s... more
Spesso pensiamo che per avere una vita meravigliosa occorre stravolgere tutto, ma a volte non ci accorgiamo che le nostre giornate sono piene di piccoli momenti di frizione in cui perdiamo energie e aumentiamo il nostro stress: l’armadio costantement... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | Italy/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About The Glow Up
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What are the audience demographics for The Glow Up?
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How many subscribers and views does The Glow Up have?
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Which podcasts are similar to The Glow Up?
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How many episodes of The Glow Up are there?
The Glow Up launched 5 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Glow Up?
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Where can I see ratings and reviews for The Glow Up?
Rephonic pulls ratings and reviews for The Glow Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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