Mindful Not Mild
Jack JaselliMindful Not Mild è un podcast di Jack Jaselli con e per la MindfulMess Community. Un viaggio tra mindfulness, musica, sport, viaggi e filosofia vissuta. Storie vere, pensieri in cammino e suoni che respirano: per ricordarci che la presenza non è calma perfetta, ma movimento consapevole. Dentro c’è tutto ciò che tiene insieme una vita piena: corpo, mente, letteratura, strada — e quella voce che a v... more
| Publishes | Weekly | Episodes | 23 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Avevo pianificato tutto. Testato tutto. Controllato tutto. E i piedi hanno detto no. Dal ventesimo km della Marathon des Sables, una vescica sotto l'avampiede ha cominciato a riscrivere il copione. Carne viva, un podologo con il bisturi che diventa l... more
Due giorni prima della Marathon des Sables, in un hotel in Marocco, guardo gli altri concorrenti e il mio sistema nervoso decide in tre secondi: sei nel posto sbagliato. Sacchi a pelo perfetti, tatuaggi di gare che non ho mai corso. E io ,quarantacin... more
C'è un testo di Lorena Pronsky, psicologa argentina, che dice una cosa che andrebbe tatuata su ogni post motivazionale: la gente rotta non ha bisogno di consigli. Ha bisogno di spazio. L'ho tradotto, ci ho ragionato sopra, e sono arrivato a un punto ... more
Quando ho iniziato a meditare, la mia prima reazione è stata: è tutto qui?
"Lascia andare." "Osserva il respiro." Frasi brevissime, nessuna argomentazione, nessun sistema. Per chi viene dalla tradizione filosofica occidentale, questo suona sospetto.... more
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Apple Podcasts | #17 | Italy/Health & Fitness/Mental Health |
Apple Podcasts | #32 | Italy/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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Mindful Not Mild launched 5 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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