Mindful Minuut
Marjolein van der AarRust in je hoofd. In 5 minuten per dag. Hier op Spotify vind je een voorproefje van de dagelijkse geleide meditaties en mindfulness-oefeningen van Mindful Minuut voor minder stress, beter slapen en meer zelfliefde. Wil je meer? Ga naar mindfulminuut.nl om onze dagelijkse meditaties via WhatsApp te ontvangen of onze app te downloaden.
| Publishes | Daily | Episodes | 288 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Religion & SpiritualitySpirituality |
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Latest Episodes
Onze ziel wil niet perfect zijn, maar 'heel' zijn. In deze meditatie richten we ons op dat gevoel van 'heelheid'. Precies goed zoals je bent. 🙌
Deze themaserie staat tijdelijk op Spotify. Word lid van Mindful Minuut voor dagelijkse korte down-to-... more
Als je de neiging hebt tot perfectionisme, kan dit helpen: 80% is goed genoeg. Volgens de 80/20 regel kost het 80% van je tijd & inspanning om tot de laatste 20% van het resultaat te komen. Voor veel taken geldt dat 80% voldoende is, zeker als je aan... more
Perfectionisme is een strijd die je niet kunt winnen. In deze Mindful Minuut mediteren we met de wijze woorden van Jan Geurtz.
Deze themaserie staat tijdelijk op Spotify. Word lid van Mindful Minuut voor dagelijkse korte down-to-earth meditaties v... more
Emotioneel perfectionisme is dat je bepaalde eisen stelt aan je emotionele gesteldheid en hoe je met dingen omgaat, die je onmogelijk waar kan maken. Je hebt stress en vind jezelf een sukkel dat het je zo raakt, je loopt te piekeren en en vind dat je... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #189 |  Netherlands/Top Podcasts |
Apple Podcasts | #7 | Netherlands/Religion & Spirituality/Spirituality |
Apple Podcasts | #43 | Netherlands/Religion & Spirituality |
Apple Podcasts | #195 |  Belgium/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Mindful Minuut?
These podcasts share a similar audience with Mindful Minuut:
1. De Podcast Psycholoog
2. Ondertussen in de kosmos
3. Let's go mental
4. Het Spreekuur
5. Omdenken Podcast
How many episodes of Mindful Minuut are there?
Mindful Minuut launched 4 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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