Mindful Minuut
Marjolein van der AarRust in je hoofd. In 5 minuten per dag. Hier op Spotify vind je een voorproefje van de dagelijkse geleide meditaties en mindfulness-oefeningen van Mindful Minuut voor minder stress, beter slapen en meer zelfliefde. Wil je meer? Ga naar mindfulminuut.nl om onze dagelijkse meditaties via WhatsApp te ontvangen of onze app te downloaden.
| Publishes | Daily | Episodes | 288 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Religion & SpiritualitySpirituality |
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Latest Episodes
Heb je vandaag ergens 4 minuten tussendoor om even in te checken met jezelf? Deze Mindful Minuut helpt je erbij. We wensen je een hele mooie dag! 🎄
Meld je gratis aan voor RESTART: op dinsdag 6 januari neem ik je mee in een 1,5 uur online reflectie... more
Metta is een Boeddhistisch concept dat 'liefdevolle vriendelijkheid' betekent. Ik vind het fijn om rond de feestdagen wat extra metta te beoefenen, omdat het goed bij de Kerstgedachte past 🙏🏼 Zet deze metta-meditatie op voor een liefdevol rustmomen... more
Merry Christmas! 🤶 Wij wensen je hele fijne Kerstdagen 🙏🏼🎄 Vergeet niet af en toe een rustmomentje te nemen. En even stil te staan bij al het moois om je heen, klein of groot. We helpen je daarbij met deze dankbaarheidsmeditatie 🥰
Meld je grati... more
Vandaag een ode aan mildheid en compassie voor rond de feestdagen. Laten we met een milde blik naar onszelf en anderen kijken. ⭐️
Meld je gratis aan voor RESTART: op dinsdag 6 januari neem ik je mee in een 1,5 uur online reflectiesessie waarin je 20... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #173 |  Netherlands/Top Podcasts |
Spotify | #177 | Netherlands/Trending |
Apple Podcasts | #26 | Netherlands/Religion & Spirituality/Spirituality |
Apple Podcasts | #156 | Netherlands/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Mindful Minuut?
These podcasts share a similar audience with Mindful Minuut:
1. Omdenken Podcast
2. De Jortcast
3. Nooit meer slapen
4. De Universiteit van Nederland Podcast
5. Het Uur
How many episodes of Mindful Minuut are there?
Mindful Minuut launched 4 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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