
Podcast by Mindful Health Podcast
| Publishes | Monthly | Episodes | 11 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Category | Health & Fitness | ||

In deze spontaan opgenomen aflevering vertel ik je wat naar mijn idee de grootste valkuil is als je bewuster wilt gaan leven en beter voor jezelf wilt gaan zorgen #selfcare. Zelf heb ik ervaren hoe waardevol de reis is van je hoofd naar je lichaam en... more
Hoe zou het zijn als je je werkt kunt afstemmen op jouw natuurlijke ritme? Waardoor je als vanzelf meebeweegt met de energie die je hebt? In plaats van nog langer mee te doen in de 24-uurs ratrace waardoor je jezelf steeds weer voorbij loopt? In deze... more
In deze aflevering van de Mindful Health Podcast ga ik in gesprek met Linde Nieman. Neuropsycholoog en oprichter van het bedrijf Ruststokers, waarmee ze ambtenaren helpt om hun werkdruk te verlagen en hun resultaten te vergroten middels haar Focus Me... more
Je voelt je moe. Heel erg moe. Je moet jezelf uit bed slepen, hebt last van energiedips of voert al jaren een slopend gevecht om meer energie te krijgen. In deze aflevering geef ik je 5 essentiële stappen (noem het tips, adviezen, wat jij wilt ;-)) o... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |
Listeners, social reach, demographics and more for this podcast.
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Mindful Health Podcast launched 5 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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