
Willkommen bei Mindchanger - dem Podcast für ganzheitliche Gesundheit, persönliches Wachstum, Beziehungen und einfach das authentische Leben. Hier sprechen Corinne und Patrick, wohnhaft in St. Gallen, über ihre eigenen Erfahrungen und teilen ihre Erkenntnisse mit dir. Wir glauben, dass persönliche mentale und emotionale Weiterentwicklung ein essentieller Bestandteil des Lebens ist. Dabei sprechen ... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Categories | Alternative HealthHealth & FitnessMental Health | |||

Willkommen zu dieser Podcast-Folge über Resilienz - unsere innere Fähigkeit, durch Herausforderungen zu wachsen statt an ihnen zu zerbrechen.
Wir sprechen darüber, was Resilienz wirklich bedeutet, warum sie heute wichtiger ist denn je und wie die Fo... more
Willkommen zu dieser Podcast-Folge über den Atem – unser vielleicht wirksamstes Werkzeug gegen Stress.
Wir sprechen darüber, wie der Atem direkt auf dein Nervensystem wirkt – und warum das gerade in stressigen Momenten so entscheidend ist. Du erfäh... more
Erlebe Meditation hautnah! Erfahre, was Meditation wirklich ist, und höre unsere persönlichen Geschichten und wie Meditation unser Leben verändert hat. Freue dich auf eine entspannende Live-Meditation und ein witziges Experiment, das zeigt, wie inner... more
In dieser Folge tauchen wir in die Welt des Fastens ein und erkunden seine Auswirkungen auf Körper und Geist. Wir sprechen über unsere persönliche Erfahrung mit dem Heil- und Intervallfasten. Egal, ob du bereits Erfahrung mit dem Fasten hast oder neu... more
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Vor allem die Meditation am Schluss hat mir sehr gut getan 🤩
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 | |
Apple Podcasts | #244 |
Listeners, social reach, demographics and more for this podcast.
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Mindchanger's Podcast launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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