
Mind and body are always co-related. If the body is ill, consequently it would affect the mental health similarly if the mind is stressed, it would affect the physical body. It can even lead to chronic disease if it is unnoticed. So I am Vinosha Balsamy, a healer/alternative therapy practitioner, I am here to help you to understand the relation between mind and body, share my own experience on the... more
| Publishes | Monthly | Episodes | 9 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

In this episode, I will talk about depression - definition, symptoms, causes, and prevention.
---Overcoming depression with simple action steps and mindset shift---
Finding the roots of the disease and healing internally (By changing the thoughts... more
You are fully responsible for your life, Nobody can influence any of your decisions without your permission.
In this episode, I will talk about body shaming, body bullying, and skin discrimination. --What are the causes? --What are the psychological effects? --How to overcome the effects?
Pain is not actually a disease but it gives a signal that something is going wrong in our body thus indicates the early stages of the disease. During pain, the body naturally releases painkiller(endorphins) to reduce pain, stress, and helps to manage... more
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Hi… your content is superb. I like your initiative to spread this info to tamil audience. People should be more aware of their mental health. Despite of this, I suggest you to use a better quality microphone. All I could hear is the surrounding noise more than your voice.
I listened to your latest podcast about depression. Most of the things are already known but your way convinced the way I think.. Clean!❤️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 |
Listeners, social reach, demographics and more for this podcast.
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1. Yours Positively -Tamil Self Improvement , Mental Wellness Podcast
Mind-Body Therapy launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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