Mind and body are always co-related. If the body is ill, consequently it would affect the mental health similarly if the mind is stressed, it would affect the physical body. It can even lead to chronic disease if it is unnoticed. So I am Vinosha Balsamy, a healer/alternative therapy practitioner, I am here to help you to understand the relation between mind and body, share my own experience on the... more
Publishes | Monthly | Episodes | 9 | Founded | 5 years ago |
---|---|---|---|---|---|
Category | Health & Fitness |
In this episode, I will talk about depression - definition, symptoms, causes, and prevention.
---Overcoming depression with simple action steps and mindset shift---
Finding the roots of the disease and healing internally (By changing the thoughts... more
You are fully responsible for your life, Nobody can influence any of your decisions without your permission.
In this episode, I will talk about body shaming, body bullying, and skin discrimination. --What are the causes? --What are the psychological effects? --How to overcome the effects?
Pain is not actually a disease but it gives a signal that something is going wrong in our body thus indicates the early stages of the disease. During pain, the body naturally releases painkiller(endorphins) to reduce pain, stress, and helps to manage... more
Sleep plays a really important role when it comes to maintaining good physical and mental health. During sleep, your body parts slow down and allow the body to heal from any wounds or diseases internally by stimulating growth hormones and immune cell... more
Can we control our stress?
Are there any easy steps to overcome stress?
Yes, of course, you can control it with just three simple steps - (1)Good sleep/deep relaxation - 7 to 9 hours deep sleep, (2)Excercise/Physical activities - Any form of phys... more
In this episode, you will understand how stress has an impact on our physical body and how it is linked with my chronic disease. Stress is not just an emotional issue it does affects our physical body. Stress creates a fight or flight response which ... more
In this episode, I share my own life story of physical suffering and diseases due to emotional issues (stress, anxiety etc..), how I managed to deal with it and how that changed my whole life and attitude of seeing things differently.
Hi… your content is superb. I like your initiative to spread this info to tamil audience. People should be more aware of their mental health. Despite of this, I suggest you to use a better quality microphone. All I could hear is the surrounding noise more than your voice.
I listened to your latest podcast about depression. Most of the things are already known but your way convinced the way I think.. Clean!❤️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |
Listeners, social reach, demographics and more for this podcast.
Gender Skew | Location | Interests | |||
---|---|---|---|---|---|
Professions | Age Range | Household Income | |||
Social Media Reach |
Rephonic provides a wide range of podcast stats for Mind-Body Therapy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind-Body Therapy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mind-Body Therapy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Mind-Body Therapy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Mind-Body Therapy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Mind-Body Therapy launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Mind-Body Therapy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Mind-Body Therapy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.