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咩菇Be with you 冥想引導

咩菇

Hello 大家好,我係咩菇,我係一名🔓NGH國際催眠治療師認證,亦係一名超意識元辰宮整理師,本身對冥想、水晶等等關於身心靈健康嘅嘢都好有與趣,作為一名專業催眠師,對於冥想錄音好有要求,既然咁,不如自己錄俾自己聽去做,所以我平時會自己聽返自己嘅冥想錄音做冥想,有一日突然覺得,不如都將啲冥想錄音分享出嚟俾大家,希望大家都會鍾意❤️ Powered by Firstory Hosting

PublishesTwice monthlyEpisodes11Founded9 months ago
Language
Korean
Categories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for 咩菇Be with you 冥想引導

Latest Episodes

喺每一個晨光初現嘅時候,你有冇試過對自己溫柔啲?我哋成日都會對人好,但係又有幾多時候記得要對自己好?

呢個溫柔冥想練習,會帶你穿越晨光,學習用愛護嘅心同自己相處。透過輕柔嘅引導,你會逐步學習點樣放低批判,用一個更加慈悲嘅角度睇自己,建立一個屬於自己嘅溫暖空間。

適合你嘅時候:

✨ 對自己太過嚴苛,需要學習自我關懷

✨ 想開展新一日之前,先俾自己一個溫柔嘅空間

✨ 渴望同自己建立更好嘅關係

✨ 想喺晨光初現嘅時候,俾自己一個溫暖嘅擁抱

記住,對自己溫柔從來都唔係軟弱,而係... more

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你有冇試過明明好想講「唔」,但又驚得罪人?成日覺得自己要討好他人先會被接納?

今集會同大家分享一個喺催眠治療入面常用嘅實用技巧 -「價值錨定法」。只需要3分鐘,幫你重新連結返自我價值感,建立一個健康嘅人際界線。

呢個技巧運用咗神經可塑性嘅原理,透過簡單嘅動作,將自在、自信嘅狀態變成一個即時可以使用嘅「錨」。

適合你嘅時候:

✨ 經常因為怕得罪人而委屈自己

✨ 想學識點樣平衡自己同他人嘅需要

✨ 需要一個快速重拾自我價值感嘅方法

✨ 想以更自在嘅態度同人相處

記住,照顧... more

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有冇試過,當你諗返第一份理想工作係點樣搵到?又或者你同伴侶係點樣相遇?每個願望實現嘅過程,都好似一齣精心編排嘅電影。

今集嘅10分鐘感恩冥想,會帶你:

✨ 重返願望初萌芽嘅一刻,感受當時嘅憧憬同期待

✨ 細味每個看似偶然嘅相遇,如何成為願望實現嘅重要轉捩點

✨ 觀察每個「啱啱好」嘅時機,見證宇宙俾你嘅完美安排

✨ 連結內在嘅感恩能量,體會你一直被愛同被眷顧住

透過呢個溫柔嘅靜心練習,等我哋一齊穿越時光,重新感受生命中每個奇妙嘅祝福。特別啱班平時覺得好忙、好攰,想停低抖下,重新... more

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大癲!呢個催眠要我食檸檬! 五感催眠體驗引導

今集帶你體驗一場五感催眠體驗引導,透過視覺、聽覺、嗅覺、味覺同觸覺,俾你發掘下喺催眠嘅時候,你邊個感官係最敏銳,同一般嘅催眠體驗好唔同!

• 適合你嘅時候:

✨ 疲憊想放鬆身心時

✨ 想體驗催眠嘅感覺

✨ 想嘗試特別嘅催眠體驗

✨ 發掘邊個感官係最敏銳

試吓呢個催眠體驗,搵到你五感最敏銳嘅一面,並發現潛意識中無限嘅可能性! 🌌

#催眠體驗 #五感引導 #潛意識探索 #放鬆冥想 #身心靈平衡 #催眠冥想 #靈性成長 ... more

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5.0 out of 5 stars from 1 ratings
  • 加油🤍

    咩菇既聲線好溫柔 聽得好舒服 許願出啲清晨冥想 可以早上練習🫧

    Apple Podcasts
    5
    🌻 🌻🫧
    Hong Kong7 months ago

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1. Sparksine廣東話讀書會Podcast --With Isaac
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咩菇Be with you 冥想引導 launched 9 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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