面包房-好书推荐
面包13本人的绰号叫“面包”，所以就开了这个所谓的“面包房”。之前一直很喜欢看书，看了一些，就想着可以通过播客这个渠道分享给大家一些我觉得比较有意思的书本。其实在分享书本的同时，我也能更好的再次解读和领会书中的意思，觉得是一个有意思又有帮助的输出型兴趣～不教人成功，只陪你思考。每周更新，记得订阅！
| Publishes | Twice weekly | Episodes | 45 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | ScienceNatureSociety & CulturePersonal Journals |
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#肠子的小心思 #肠道健康 #第二大脑 #肠脑轴 #冷知识 #跨界科普 #读书播客 #微生物 #益生菌 #恩德斯内容简介你坐在马桶上的姿势可能是错的，你嘴里藏着比吗啡还强的镇痛剂，而你身上九成的细胞根本不是「人类」的。一位被自己怪病逼上肠道研究之路的德国医学博士，用一支又博学又皮的笔，把封存在论文里的肠道科学讲成了厕所边的趣闻。听完你会换一种眼光看自己的身体——反酸、便秘、莫名的焦虑，都不是惩罚，而是肚子在跟你说话。主要亮点
蹲还是坐：人类蹲了几百万年，痔疮和便秘却几乎只找上用马桶的国家——一个... more
播客简介一本以为讲「成功学工作方法」、实则讲「七种脑内物质如何运转」的书。 一档专门挖掘冷知识、跨界科普的中文播客单集。三句话宣传你以为「积极性」「专注力」「灵感」是玄学？一个日本神经科医生说，它们背后各有一种化学物质在管。他把多巴胺、肾上腺素、血清素、褪黑激素这七种「脑内物质」一种种拆开，告诉你顺着它们的脾气干活会怎样、逆着来又会怎样。听完你会有种「原来如此」的祛魅感——看自己的情绪、状态和拖延，眼光会不太一样。
主要亮点
拉不拉窗帘，决定你一天的状态：被闹钟硬吵醒为什么昏沉？答案藏在血清素和... more
#打包去火星 #MaryRoach #NASA太空人疯狂实境秀 #太空科普 #播客推荐 #读书分享 #面包房录音 #有趣的书内容简介NASA 太空人不是英雄，是一群被精挑细选的"怪人"——能在被关 6 个月的密闭舱里跟讨厌的室友共处而不动手杀人。玛丽·罗琪以"奇怪的好奇心"为招牌，专门挖严肃话题里大家假装没看见的脏部分——这次她把镜头对准了太空厕所、太空食物、太空性爱、还有那杯"昨天的产出物"。读完你会发现：太空探索的真相，跟你在合租房、996、外卖人生里挣扎的感觉，有不少相似之处。引用书目《打... more
#播客 #盐糖脂 #商业揭秘 #食品工业 #健康饮食 #极乐点 #加工食品 #读书分享 #消费陷阱 #营养学真相
播客简介你以为你只是从超市货架上随手拿了一包薯片，或者给孩子买了一份方便午餐？其实，你的每一次购买、每一口咀嚼，都早已被一群数学家、心理学家、神经学家算到了小数点后第三位。本期节目，我们将深入普利策奖得主迈克尔·莫斯的调查神作《盐糖脂：食品巨头是如何操纵我们的》。从 1999 年那场没有记录的食品巨头秘密晚宴讲起，为你揭开加工食品行业最隐秘的商业配方。我们会聊到让你停不下来的“极乐点... more
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Apple Podcasts | #5 | China/Science/Nature |
Apple Podcasts | #17 |  Taiwan/Science/Nature |
Apple Podcasts | #97 |  Hong Kong/Science/Nature |
Apple Podcasts | #104 | China/Science |
Apple Podcasts | #129 | Taiwan/Science |
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| Listeners per Episode | Gender Skew | Location | |||
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面包房-好书推荐 launched 6 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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