面包房-好书推荐
面包13本人的绰号叫“面包”，所以就开了这个所谓的“面包房”。之前一直很喜欢看书，看了一些，就想着可以通过播客这个渠道分享给大家一些我觉得比较有意思的书本。其实在分享书本的同时，我也能更好的再次解读和领会书中的意思，觉得是一个有意思又有帮助的输出型兴趣～不教人成功，只陪你思考。每周更新，记得订阅！
| Publishes | Twice weekly | Episodes | 38 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Personal JournalsSociety & CultureNatureScience |
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Latest Episodes
#面包房 #放弃的艺术 #心理学 #行为经济学 #自我成长 #沉没成本 #精神内耗 #快思慢想 #目标管理 #人生选择 #播客推荐
播客内容（Show Notes 简介）从小到大，我们听到最多的教诲就是“坚持就是胜利”、“半途而废是懦弱的表现”。但你有没有想过：如果方向错了，坚持只会让我们错上加错？本期节目，我们将一起共读一本极具颠覆性的心理学著作——《放弃的艺术》（Mastering the Art of Quitting）。本书的两位作者是一对夫妻，他们都曾做过一个令常人难以理解的决定：在常... more
#微习惯 #个人成长 #自我管理 #意志力 #播客 #面包房 #习惯养成 #高效生活 #斯蒂芬盖斯 #心理学 #脑科学 播客简介：为什么你的努力总是“半途而废”？本期主题： 《微习惯》——简单到不可能失败的自我管理法则你是否也曾雄心壮志地制定“每天运动一小时”或“每年读50本书”的计划，结果却在坚持三天后无疾而终？我们习惯于责怪自己意志力薄弱，但真相可能只是你的策略错了。本期播客，我们将深入拆解斯蒂芬·盖斯的畅销书《微习惯》。我们将聊聊那个改变作者一生的“黄金俯卧撑”，揭秘大脑中“管理者”与“重... more
播客简介：从“被动加班”到“掌控人生”，只需起床后的黄金1小时你是否觉得每天都被开不完的会、回不完的邮件拖着走？作为职场人，我们最缺的往往不是努力，而是对时间的“主导权”。本期“面包房”带你拆解日本早起计划发起人池田千惠的力作——《起床后的黄金1小时》。
这本书不是教你如何成为“苦行僧”，而是利用项目管理的思维（如四色象限法、任务分解术），在每天早晨通过“30分钟分类+30分钟播种”的极简公式，帮你拨开工作混沌的迷雾。无论你是身处高压环境的项目管理者，还是对未来感到迷茫的职场新手，这套实操指南都... more
#凯文凯利 #宝贵的人生建议 #个人成长 #生活智慧 #职场生存指南 #认知升级 #自我提升 #英文原版书精读 #播客
播客简介你有没有想过，如果能给20岁的自己打一个电话，你会告诉他什么？本期播客我们要聊的，是一份来自未来的“人生建议”——由《连线》杂志创始主编、科技预言家凯文·凯利（K.K.）在68岁生日时写下的《宝贵的人生建议》（Excellent Advice for Living）。这并不是一本长篇大论的说教，而是他这一生试错、观察、迭代出来的“人生建议”。
我从书中的450条箴言... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | China/Science/Nature |
Apple Podcasts | #34 |  Hong Kong/Science/Nature |
Apple Podcasts | #99 |  Taiwan/Science/Nature |
Apple Podcasts | #123 | China/Science |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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面包房-好书推荐 launched 5 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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