
本人的绰号叫“面包”,所以就开了这个所谓的“面包房”。之前一直很喜欢看书,看了一些,就想着可以通过播客这个渠道分享给大家一些我觉得比较有意思的书本。其实在分享书本的同时,我也能更好的再次解读和领会书中的意思,觉得是一个有意思又有帮助的输出型兴趣~不教人成功,只陪你思考。每周更新,记得订阅!
| Publishes | Twice weekly | Episodes | 42 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | SciencePersonal JournalsNatureSociety & Culture |

#播客 #盐糖脂 #商业揭秘 #食品工业 #健康饮食 #极乐点 #加工食品 #读书分享 #消费陷阱 #营养学真相
播客简介你以为你只是从超市货架上随手拿了一包薯片,或者给孩子买了一份方便午餐?其实,你的每一次购买、每一口咀嚼,都早已被一群数学家、心理学家、神经学家算到了小数点后第三位。本期节目,我们将深入普利策奖得主迈克尔·莫斯的调查神作《盐糖脂:食品巨头是如何操纵我们的》。从 1999 年那场没有记录的食品巨头秘密晚宴讲起,为你揭开加工食品行业最隐秘的商业配方。我们会聊到让你停不下来的“极乐点... more
#超级预测 #泰特洛克 #决策思维 #读书笔记 #读书播客 #认知升级 #思维方式 #理性决策 #概率思维 #批判性思维 #成长 #职场 #自我提升 #年轻人必读 #20到40岁
换工作、谈感情、买房、创业、All in 一段关系—— 你以为你在"做决定",其实你每天都在"做预测"。但残酷的真相是:我们大多数人做预测的水平,跟一只扔飞镖的猩猩差不多。 那些天天上电视、自信满满的专家,准确率甚至还不如一个内布拉斯加州的退休大叔。这一期,带你拆解宾大心理学教授菲利普·泰特洛克的《超级预测》——一本被... more
#播客推荐 #读书分享 #放空 #BoredAndBrilliant #创造力 #数字极简 #注意力经济 #自我成长 #心理学 #个人提升 #无聊的价值
播客简介:你上一次感到纯粹的“无聊”是什么时候?在排队、等电梯,甚至上洗手间的间隙,你的手是不是总会本能地伸向手机?本期节目,我们将一起共读科技播客主持人 Manoush Zomorodi 的著作《放空:无聊为什么能解锁创意与效率》(原书名Bored and Brilliant)。这不是一次对科技的盲目批判,而是一场关于重塑人机关系的温柔探讨。... more
#贪婪的多巴胺 #多巴胺 #神经科学 #读书播客 #心理学 #大脑科学 #自我认知 #成瘾 #爱情心理学 #行为科学 #丹尼尔利伯曼 #欲望 #幸福感 #心理健康 #人类行为 #科普 #书单推荐 #播客推荐 #个人成长 #大脑与行为 #精神科学 #当下分子 #创造力 #政治心理学 #文明与进化
� 播客简介你有没有过这种体验:花了好几个月渴望得到某样东西,等真正得到了,那种激动却在几天内悄然消失?这不是你的问题——这是你大脑里一个叫多巴胺的分子,在按它自己的规则运转。这一期,我们深度解读美国精神... more
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面包房-好书推荐 launched 6 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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