Mi modo de vida saludable⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Margot ToméPlanifica tu vida para vivir de forma sana. Comento artículos relacionados con dietas y adelgazar. ¡Hola, bienvenida! Soy Margot Tomé, creadora del blog **“Mi Modo de Vida Saludable”**, al que puedes acceder en mimododevida.com. Allí resuelvo las dudas que muchos tenemos sobre nutrición, ejercicio y mil ideas prácticas para llevar una vida saludable. Pero ahora te pregunto: ¿quieres hacer ... more
| Publishes | Weekly | Episodes | 225 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |
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Latest Episodes
La Creatina para Mujeres Mayores de 50 Creatina en mujeres de 50 años: beneficios, seguridad y si realmente merece la pena incluirla en tu entrenamiento. mimododevida.com/creatina/ Mi selección amzn.to/45yr4gK Si quieres empezar ho... more
Trucha al horno: receta fácil, rápida y saludable para disfrutar en familia Este artículo ofrece una guía completa para preparar trucha al horno, destacando su facilidad, rapidez y beneficios para la salud. Incluye una receta detallada paso a paso co... more
Transforma tu mente, no tu dieta mimododevida.com/transforma-tu-cuerpo/ Programa para mujeres que desean adelgazar sin dietas, reprogramando su mente y hábitos emocionales. Comer sano es más fácil de lo que parece. No necesitas dietas extr... more
Réquiem por una Pirámide: Nutrición saludable personalizada más allá de los mitos Descubre una nueva visión sobre la nutrición saludable basada en contexto, individualización, evidencia científica y sentido común. mimododevida.com/requiem-pi... more
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Apple Podcasts | #71 |  Colombia/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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