METANOIA : Podcast Pengembangan Diri
Galuh NandyaMetanoia; (N) the journey of changing one’s mind , heart, self, or way of life Podcast by: Galuh Nandya Carnetita
| Publishes | Weekly | Episodes | 107 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Dua tahun lalu, gue duduk di bus TJ yang penuh.
Jam 7 pagi.
Empat klien nunggu.
Satu jam buat beberes, berangkat, dan bertahan di macet Jakarta.
Semua orang sibuk dengan dunianya masing-masing.
Pikiran gue udah lompat ke akhir hari—ke semua sken... more
Siapa yang punya banyak kerjaan, banyak multitasking tapi sering banget ngerasa overstimulate dan overwhelmed tb tb padahal tetep harus kerja?!🙋🏼♀️
Aku mengalami banyak sekali momen momen overstimulate and overwhelmed karena banyaknya hal yang ha... more
Setelah mutusin untuk ambil waktu buat istirahat kadang kita bingung gimana cara mulai buat kejar target. Karena yang susah dari ngelakuin hal itu adalah mulai nya 🤧
Ini beberapa tips yang akan kita bahas di episode ini;
1. Take a deep breath
2. ... more
Sebagai seseorang yang susahhh banget buat istirahat. I need to remind my self again and again that its ok to slow down and take time to rest!
Talking about this in a podcast feels like talking to younger me yang semua maunya satsetsatset sampe bur... more
The art of letting go of things we cant control
Sebagai seseorang yang pemikir dan perfeksionis. Salah satu hal yang susah banget buat gue lakuin adalah buat gak overthinking sama apa yang orang omongin.
Gacuman itu aja, tapi kalo banyak hal kelua... more
I asked my family and relatives one simple question:
How do you grow older without living in regret?
Katanya, di usia 20–30 tahun, ketakutan terbesar kita bukan tentang gagal — tapi tentang melewatkan sesuatu.
Takut ketinggalan momen penting.
Tak... more
Di era sosial media ini, rasanya udah tersistem buat diri kita kalau liat pencapaian orang tuh jadi bawaanya ngebandingin diri terus. Apalagi buat orang yang bawaanya mau cepet cepet terus dan selalu punya target, rasanya susah banget buat ngehilangi... more
As a fast-paced person, I’ve always found it hard to truly rest or take free time. Slowing down felt uncomfortable. Doing nothing makes me feel unease. I was constantly chasing something, and over the years, it became exhausting. Yet whenever I final... more
Key Facts
Reviews
- Keep it up!!!
you’re doing great, my dear friend! keep it on releasing this kind of podcast. it’s so relaxing..
love, m🥰👌🏻
Apple Podcasts5meidianaw
Indonesia7 years ago - Cowstomach
Thank to me who gave you 5 stars
Apple Podcasts5cowstomachIndonesia7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | Indonesia/Education/Self-Improvement |
Apple Podcasts | #143 | Indonesia/Education |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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METANOIA : Podcast Pengembangan Diri launched 7 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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