METAdamas con Marta Sanmamed
Marta SanmamedMETAdamas es el podcast donde respiramos lo que nadie nos enseñó a decir. Marta Sanmamed te acompaña en un viaje por el miedo, el deseo, el cuerpo, la culpa y la calma. Aquí se habla de neurociencia, placer, historias reales y herramientas prácticas para transformar lo que pesa en impulso. Si alguna vez te sentiste demasiado intensa, sensible o rota, este espacio es tuyo.
Hosted on Acast. See aca... more
| Publishes | Weekly | Episodes | 116 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Education |
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Latest Episodes
¿Entras en una sala y la gente calla para escucharte, o tu voz se pierde en el ruido de fondo? Hablar en público no va de tener el discurso perfecto; es, en esencia, un acto de seducción colectiva. Y todo empieza con tu instrumento principal: tu cuer... more
"Retiro" no es huida ni moda zen de fin de semana. Es estrategia emocional. En este episodio de METAdamas desmonto el mito del retiro perfecto y te enseño a retirarte para volver con dirección, no para anestesiarte con incienso.
Exploramos qué signi... more
No se puede seducir distinto si sigues arrastrando lo mismo.
Cerramos la serie “Seducir bien” con una idea clave: antes de empezar algo nuevo, hay que cerrar lo anterior.
En febrero hablamos de amor sin azúcar. De dejar de complacer, de regular el ... more
Este es el tercer movimiento de la serie Seducir bien.
En el primero trabajamos algo incómodo pero necesario: dejar de complacer para empezar a ocupar espacio.
En el segundo entrenamos cómo sostener el miedo sin correr detrás cuando aparece la amena... more
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Reviews
- Gracias, Marta
No pongo más estrellas porque no me lo permite la app que sino…. Gran descubrimiento, naturalidad, orgánico, las cosas por su nombre y sin remilgos. Auténtica, cargada de contenido del que aprender y apoyarnos para evolucionar.
Apple Podcasts5MarissAstSpain9 months ago - Genial
Iniciativa divertida ganas de más
Apple Podcasts5Glovo 👍🏻Spain10 months ago - La mejor
Eres la mejor Marta. Sigue así.
Apple Podcasts5VivolaSpaina year ago - Marta genial y entretenida
Forma genial y entretenida de aprender y conocer a personas del ámbito digital interesantísimas muy diversas (marketing digital, creatividad, SEO…)
Apple Podcasts5Alberto, Héroe CreativoSpain3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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METAdamas con Marta Sanmamed launched 4 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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