METAdamas con Marta Sanmamed
Marta SanmamedMETAdamas es el podcast donde respiramos lo que nadie nos enseñó a decir. Marta Sanmamed te acompaña en un viaje por el miedo, el deseo, el cuerpo, la culpa y la calma. Aquí se habla de neurociencia, placer, historias reales y herramientas prácticas para transformar lo que pesa en impulso. Si alguna vez te sentiste demasiado intensa, sensible o rota, este espacio es tuyo.
| Publishes | Twice weekly | Episodes | 110 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
💬 A veces tienes razón… pero la pierdes por cómo lo dices.
En este episodio de METAdamas, hablamos de mediación, de cómo resolver conflictos sin romper vínculos y de por qué Aristóteles sigue teniendo la clave dos milenios después.
Descubrirás có... more
Arranca cuando dejas de negarte a ti misma.
En este episodio: por qué prosperar se traba en lealtades silenciosas del linaje femenino, cuerpo contraído que ya vota en contra, límites que no pones por costumbre de aguantar. Hablamos de Eres un@ ching... more
Enero llega con promesas que pesan. Pero ¿y si tu cerebro te está frenando a propósito?
En este episodio destripo el circuito VS-VP (Estriado Ventral vs Pálido Ventral), el freno neurocientífico que explica por qué procrastinamos aunque sepamos lo q... more
La negociación no empieza con el otro. Empieza contigo.
En este episodio de METAdamas hablamos del libro Obtenga el sí consigo mismo, de William Ury, y de una idea incómoda pero liberadora: no fallamos al negociar por falta de técnica, sino por exces... more
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Reviews
- Gracias, Marta
No pongo más estrellas porque no me lo permite la app que sino…. Gran descubrimiento, naturalidad, orgánico, las cosas por su nombre y sin remilgos. Auténtica, cargada de contenido del que aprender y apoyarnos para evolucionar.
Apple Podcasts5MarissAstSpain7 months ago - Genial
Iniciativa divertida ganas de más
Apple Podcasts5Glovo 👍🏻Spain8 months ago - La mejor
Eres la mejor Marta. Sigue así.
Apple Podcasts5VivolaSpaina year ago - Marta genial y entretenida
Forma genial y entretenida de aprender y conocer a personas del ámbito digital interesantísimas muy diversas (marketing digital, creatividad, SEO…)
Apple Podcasts5Alberto, Héroe CreativoSpain3 years ago
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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METAdamas con Marta Sanmamed launched 4 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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