Brain Skills
blancamerysanchezHaz de tus tiempos muertos un espacio para la transformación personal. Este es un espacio para compartir estrategias basadas en neurociencia, psicología y ciencia del bienestar que te ayudan a entrenar tu mente y activar tu cerebro. Soy tu anfitriona Blanca Mery Sánchez, master en neurociencia, speaker internacional, neurocoach y escritora en este espacio comparto contigo temas que te ayuden a ser... more
| Publishes | Twice monthly | Episodes | 194 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Tu salud mental en la oficina no depende solo de cuánto trabajas. Depende de cómo está funcionando tu cerebro mientras trabajas. Entender que puedes aplicar micropasos para restaurar tu sistema nervioso y mejorar tu bienestar es fundamental si quiere... more
Hoy analizamos mi columna de Forbes y exploramos la neurociencia de la procrastinación, si te interesan estos temas puedes unirte en vivo cada lunes a las 6:30 pm hora Colombia. lee la columna completa aquí forbes.co/red-forbes/no-procrastina... more
Pagar tu deuda de sueño y mejorar tus hábitos puede cambiar la forma como funciona tu cerebro. En el día mundial del sueño te recomendamos micropasos para cuidar una de las funciones clave de tu cuerpo.
En este episodio converse con Natalia Herrera, neuróloga experta en neuromúsica, para explorar cómo la música no solo se escucha… se procesa, se integra y literalmente reconfigura nuestros circuitos neuronales.
Key Facts
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- Interesante
Me gusta porque a través de consejos o ejercicios prácticos nos ayuda a entender nuestro cerebro para que funcione mejor y podamos lograr nuestras metas
Apple Podcasts5llliiinnaaa
Colombia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #230 | Colombia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Brain Skills
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Which podcasts are similar to Brain Skills?
These podcasts share a similar audience with Brain Skills:
1. DianaUribe.fm
2. Mentes Imparables. Mejores Personas, mejor planeta.
3. Máximo Desempeño
4. Supéralo Por Favor
How many episodes of Brain Skills are there?
Brain Skills launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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