Brain Skills
blancamerysanchezHaz de tus tiempos muertos un espacio para la transformación personal. Este es un espacio para compartir estrategias basadas en neurociencia, psicología y ciencia del bienestar que te ayudan a entrenar tu mente y activar tu cerebro. Soy tu anfitriona Blanca Mery Sánchez, master en neurociencia, speaker internacional, neurocoach y escritora en este espacio comparto contigo temas que te ayuden a ser... more
| Publishes | Twice monthly | Episodes | 191 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
En este episodio converse con Natalia Herrera, neuróloga experta en neuromúsica, para explorar cómo la música no solo se escucha… se procesa, se integra y literalmente reconfigura nuestros circuitos neuronales.
Aquí exploramos cómo fortalecer tu Capital Cerebral: la combinación entre salud cerebral y habilidades cognitivas de alto nivel como atención profunda, pensamiento estratégico, creatividad aplicada, resiliencia y toma de decisiones bajo presión. En u... more
La creatividad no aparece por arte de magia. Aparece cuando el cerebro deja de defenderse. En este episodio exploramos el truco mental que usan las personas creativas para hacer que las ideas emerjan sin forzarlas: cómo cambian el estado interno, dón... more
Nadie te enseñó qué hacer cuando tu mente no para. Solo te dijeron: “piensa mejor”. Pero la rumiación no se resuelve con actitud. Se resuelve con conciencia. Ese diálogo interno que repite el pasado, anticipa el peor futuro y no te deja en paz… no es... more
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Reviews
- Interesante
Me gusta porque a través de consejos o ejercicios prácticos nos ayuda a entender nuestro cerebro para que funcione mejor y podamos lograr nuestras metas
Apple Podcasts5llliiinnaaa
Colombia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 | Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #169 | Colombia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Brain Skills
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How many episodes of Brain Skills are there?
Brain Skills launched 4 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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