Mental Skills For Firefighters
Sam MonaghanI aim to design and implement Mental Skills Training (MST) for Australian firefighters to improve their performance and decision making under pressure. Evidence-based techniques, such as arousal and focus control, visualisation, and self-talk are widely used in military and elite sport to lessen the negative impact of pressure on human performance. These skills are not taught to Australian firefig... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
In the final episode of this series, I am joined by Professor Daniel Gucciardi, one of Australia’s leading researchers in mental skills, stress regulation, and resilience in elite sport and military environments.
We discuss how mental skills trainin... more
Incident management is one of the most mentally demanding roles in emergency services. It requires clear thinking, calm leadership, and decisive action, often with incomplete information, high emotional stakes, and intense sensory overload.
In this ... more
In this episode, we speak with Station Officer Sam Parkhouse AFSM, a firefighter with nearly two decades of operational experience and a national leader in firefighter wellbeing and recovery. Sam has been instrumental in developing the FRNSW Firefigh... more
Episode Overview
In this episode, Sam sits down with performance and leadership coach Dan Haesler to explore how psychological skills used by elite athletes and teams can be adapted for firefighters, teachers and other high-pressure professions.
Da... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 |  Norway/Education/Self-Improvement |
Apple Podcasts | #57 | Norway/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Mental Skills For Firefighters launched 10 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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