Mental Muscles has been created to provide mental hacks and tools to help people achieve their goals by taking charge of their own minds. We strongly believe that as daily exercise is important to your body, so is daily mental exercise important to your mind… Mental Muscles have the mission to equip you with straight-to-the-point hacks and tools that will make your brain a more powerful tool than ... more
Publishes | Twice weekly | Episodes | 98 | Founded | 3 years ago |
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Categories | EducationSelf-Improvement |
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Whether you’re in your mid-twenties planning for your future, or in your late forties trying to save up for retirement, you have one thing in common; the motivation to gain as much financial independence as possible to live the remaining of your year... more
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I have to say that I normally do not listen to this genre of podcasts, but I am so happy that I did!! Currently, I am in school to become a mental health therapist and at my internship, I currently work with students who struggle with negative thinking so this was such an uplifting, useful and informative podcast!! I love how this podcast explained what CBT is, being that I didn’t know much about how CBT challenges you to confront the way you think as well as creates ways to overcome the negativ... more
This podcast has great tips and tools for self-improvement in areas like success, health, business&career, productivity and a lot more... Highly recommended to anyone that is trying to improve himself!
This podcast has great tips and tools for self-improvement in areas like success, health, business&career, productivity and a lot more...Highly recommended to anyone that is trying to improve himself!
Apple Podcasts | #152 | Italy/Education/Self-Improvement |
Apple Podcasts | #73 | Ireland/Education/Self-Improvement |
Apple Podcasts | #171 | Ukraine/Education/Self-Improvement |
Apple Podcasts | #191 | Ireland/Education |
Apple Podcasts | #225 | New Zealand/Education/Self-Improvement |
Listeners, engagement and demographics and more for this podcast.
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Mental Muscles Podcast launched 3 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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