本播客专辑话题包括: 【自我认识】了解自己的优点和缺点,认识到自己的兴趣、价值观和目标,是实现自我成长的第一步。 【自我管理】学会管理自己的情绪、时间、健康等,以便更好地实现自己的目标。 【学习与成长】不断学习新知识和技能,不断提高自己的能力和素质,是个人成长的关键。 【人际关系】与家人、朋友、同事等建立良好的关系,学会与人沟通和合作,是个人成长的重要因素。 【生涯规划】明确自己的职业目标和生涯规划,并采取行动来实现这些目标,是个人成长的关键。 【心理调适】面对挫折、困难和压力时,学会调整自己的心态和情绪,是个人成长的重要能力。 【创造力与创新能力】不断思考和创造新的想法、方法和解决方案,是个人成长的核心能力。 【领导力与团队协作能力】学会领导团队和与他人合作,是个人成长的重要素质。 以上这些是个人成长中不可避免的,了解这些话题并付诸实践,可以帮助个人更好地实现自我成长、价值呈现以至最终梦... more
Publishes | Twice weekly | Episodes | 108 | Founded | 2 years ago |
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Language | ZH-CN | Number of Listeners | Categories | RelationshipsPhilosophySociety & Culture |
领略变化之力,挑战“常态即幸福”的固有认知。面对生活、职业规划,你是否陷入对稳定的执念?是否意识到,抗拒变化恰是对自然规律的对抗?节目中,我们将揭示为何追求不变难以成就大业,领悟随变而安的大道。
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Apple Podcasts | #64 | China/Society & Culture/Philosophy |
Apple Podcasts | #121 | Singapore/Society & Culture/Philosophy |
Apple Podcasts | #198 | Hong Kong/Society & Culture/Philosophy |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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星月杂谈 launched 2 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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