Meer rust in je hoofd
Wilfried Van CraenLaat je drukke hoofd even tot rust laten komen. In seizoen 1 deden we dit via een korte meditatie, relaxatie of een verhaal. In seizoen 2 door te kijken vanuit nieuwe, verruimende perspectieven.
| Publishes | Monthly | Episodes | 14 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||
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Latest Episodes
Afhankelijkheid van anderen is de achillespees van je emotionele stabiliteit.Zorg dat je zelf de poppenspeler blijft van het marionettentheater dat ‘leven’ noemt. Geef de touwtjes niet uit handen.
Het activeren van je zintuigen, is wellicht de meest aangename manier om bewuster te genieten in het leven. Met Michel De Montaigne als gids maken we een wonderlijke reis naar het geurenparadijs.
Geen tijd hebben voor de dingen die er werkelijk toe doen. Jakkeren en het gevoel hebben dat je leven een rit is op een autosnelweg waar de afritten afgesloten zijn. Op het einde van die rit kunnen zeggen “Ik heb een goed leven gehad”, dat is waar... more
Vaak stellen we een probleemoplossend gedrag dat eigenlijk probleemversterkend werkt. In deze podcast leer je dit te herkennen en doorbreken.
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #225 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #249 | Belgium/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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1. De Zaak X
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Meer rust in je hoofd launched 6 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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