Meditations & Positive Affirmations- with Jacqueline Bell CBT
JACQUELINE BELLMeditations & Positive Affirmations, using Cognitive Behavioural Therapy Tools & Techniques which reinforces positive internal language. -Meditations are aimed for deep calm & relaxation, to reset and recharge, especially if you are feeling anxious and on edge. -Positive Affirmations are short, quick clips, which you can listen to in the morning before you begin your day, allowing for a positive c... more
| Publishes | Daily | Episodes | 4 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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If you are a person who seeks approval from others, or needs validation from those around you, then this 30 min relaxing, self-validation meditation is for you. We start by encouraging deep relaxation and then amend your critical internal language, ... more
This guided meditation allows for relaxation, confidence and internal healing in whatever manner this means for you.
15 min of gentle positive reinforcement that will begin internal change.
Relax and enjoy this calm soothing space , which aids in... more
Take some time to mentally protect yourself and boost positive feelings, which will encourage & initiate higher energy levels. Allow your mind and body to relax, as you follow this guided meditation. Enjoy the journey & the positive energy that will... more
A short ,quick injection of self validation statements, that can be listened to and repeated every morning, to ensure you function at your highest level.
Listen, repeat in your mind or verbally say out loud, to gain massive internal shifts.
Reme... more
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Apple Podcasts | #195 |  Australia/Education/Self-Improvement |
Apple Podcasts | #210 |  India/Education/Self-Improvement |
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Which podcasts are similar to Meditations & Positive Affirmations-?
These podcasts share a similar audience with Meditations & Positive Affirmations-:
1. Good Sleep: Positive Affirmations
2. Daily Affirmations for Women
3. The Positive Mindset Podcast
4. Sleep Escape: Sleep Meditation & Hypnosis
5. THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence
How many episodes of Meditations & Positive Affirmations- are there?
Meditations & Positive Affirmations- launched 4 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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