Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation
Melissa Sue TuckerThis meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wonde... more
| Publishes | Daily | Episodes | 364 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
Today’s mindfulness meditation word is lively. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on LIVELY is at 60secondsofsolitude.com/lively
The post 0428: Lively Meditation appeared ... more
Today’s mindfulness meditation word is smart. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SMART is at 60secondsofsolitude.com/smart
The post 0427: Smart Meditation appeared firs... more
Today’s mindfulness meditation word is irresistible. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on IRRESISTIBLE is at 60secondsofsolitude.com/irresistible
The post 0426: Irresisti... more
Today’s mindfulness meditation word is terrific. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on TERRIFIC is at 60secondsofsolitude.com/terrific
The post 0425: Terrific Meditation a... more
Reviews
- Perfect length for a quick break!
Thank you
Apple Podcasts5ad202111
United Kingdoma year ago - Wonderful meditation in 60 seconds
Helps calm my mind in a short window of time ! Definitely recommend it sometimes I’ll listen to 2-3 at a time
Apple Podcasts5Maryc24
United States6 years ago - Thank you
I was just perusing for meditation podcasts & downloaded several, but this one is the the only one I kept— perfect for daily mindful reset! Thank you so much.
Apple Podcasts5Ksl130United States7 years ago - Wonderfully relaxing!
60 seconds of this meditation makes an amazing difference in my busy life! Melissa has such a mesmerizing and calming voice! Thank you!
Apple Podcasts5Future brokerUnited States8 years ago - Love this!
I pick the 60 seconds of solitude of the day and keep it on my mp3 player. Once in the morning, afternoon and before bed. Thank you Melissa!
Apple Podcasts5DFairbroUnited States8 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |  Ireland/Health & Fitness/Alternative Health |
Audience Metrics
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Meditation Podcast launched 10 years ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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