El podcast de Roser Claramunt, en català
Roser Claramunt OlivaMeditacions guiades, pràctiques Mindfulness i recursos basats en neurociències i psicologia, per afavorir la calma mental, l’atenció al present, la compassió, la serenor i una vida més conscient. Guiades per Roser Claramunt Oliva - Psicòloga n.col 6367, Coach & Mindfulness trainer i fundadora de l’Escola de Mindfulness i Benestar, Aulamindfulness.com Més INFO cursos grupals en obert, formacions in... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Catalan | Categories | Health & FitnessMental Health | ||
Listen to this Podcast
Latest Episodes
BENEFICIS: Aquesta t'aportarà molta calma, serenor i tranquil·litat, i alhora bona energia. Es pot fer en qualsevol moment del dia i ajuda a cultivar l'energia dels 7 xacres i guanyar benestar emocional. Pots fer-la assegut/da al terra en un coixí, o... more
BENEFICIS: Aquesta meditació t'aportarà calma i tranquil·litat, deixaràs anar els pensaments a través del curs del riu i et permetrà desconnectar i sentir molta pau interior. QUAN ESCOLTAR-LA: · En moments en els que la ment està molt espessa, inquie... more
Visualització per a connectar amb una experiència viscuda on t'has sentit amb molta calma i serenor. BENEFICIS: És ideal per escoltar en moments que necessitem retrobar-nos amb la calma, serenor i tranquil·litat, o per centrar-nos abans de prendre al... more
Meditació guiada basada en la coneguda meditació de Thich Nhat Hanh, monjo budista vietnamita, anomenada "Meditació de les 4 pedres" BENEFICIS: Canvia l'estat emocional, aporta calma mental, creixement i pau interior, sensació de fortalesa, serenor, ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 |  Spain/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to El podcast de Roser Claramunt, en català?
These podcasts share a similar audience with El podcast de Roser Claramunt, en català:
1. Mamarazzis
How many episodes of El podcast de Roser Claramunt, en català are there?
El podcast de Roser Claramunt, en català launched 5 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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