Meditaciones Guiadas de Kensho Life
Kensho LifeKensho Life ofrece esta colección gratuita de meditaciones mindfulness guiadas en español.
| Publishes | Twice weekly | Episodes | 87 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | ScienceAlternative HealthHealth & Fitness | ||
Listen to the Podcast
Latest Episodes
Cuerpo y mente son un todo, el estado del uno influye en el estado del otro. En esta meditación practicamos relajar el cuerpo para ayudar a que nuestra mente también pueda encontrar descanso. more
El estrés, como todas las emociones tiene un ciclo y este ciclo hay que cerrarlo para que no se convierta en algo perjudicial. En esta charla te damos las claves para que puedas entender y gestionar mejor el estrés y que puedas cerrar el ciclo. more
Es normal sentir estrés, de hecho es necesario para nuestra supervivencia pero si no podemos gestionarlo, en lugar de ayudarnos se convierte en un problema. Con esta meditación empezamos a cambiar nuestra relación con el estrés para poder gestionarlo... more
El mindfulness es la clave para poder estar más presentes con toda nuestra experiencia. En esta charla veremos cómo este superpoder puede transformar nuestra vida y nuestros niveles de felicidad. more
Insights
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Reviews
- Excelente
Recomiendo estas meditaciones a TODO EL MUNDO. more
Apple Podcasts5@Euge_turdera
Argentina3 years ago - Os merecéis el cielo y todo lo mejor.
Gracias infinitas, sois muy bellos.
Apple Podcasts5Chontaduro 5957Spain3 years ago - Localizar meditaciónes anteriores
Me han desaparecido las meditaciones de las temporadas del 1 al 4 y no consigo que me aparezcan de nuevo. more
Apple Podcasts5El ClotSpain5 years ago
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Chart Rankings
Apple Podcasts | #68 | Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #94 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #125 |  Mexico/Health & Fitness/Alternative Health |
Apple Podcasts | #134 | Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #147 |  Chile/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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Meditaciones Guiadas de Kensho Life launched 6 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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