Meditación Plena
meditacionplenaBienvenida/o a tu oasis de calma y serenidad, un espacio dedicado a guiarte en tu viaje hacia una vida plena y en armonía. Aquí encontrarás una variedad de información que te ayudará a explorar diferentes técnicas de meditación, visualizaciones guiadas y ejercicios de respiración consciente. Mi objetivo es brindarte herramientas prácticas para calmar la mente, reducir el estrés y cultivar la paz i... more
| Publishes | Twice weekly | Episodes | 46 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Comienza tu día con claridad, calma y energía positiva. Esta meditación es perfecta para activar tu mente y tu cuerpo desde un lugar de bienestar. Solo 7 minutos para cambiar el enfoque de todo tu día. IG: MeditacionPlena TikTok: meditacionplena Medi... more
Esta es una meditación de respiración consciente acompañada por el sonido OM, una vibración profunda que ayuda a calmar la mente y relajar el cuerpo. No necesitas hacer nada más que respirar por la nariz y dejarte llevar por el sonido. Poco a poco, t... more
Cuando todo se mueve fuera de ti, recuerda que puedes volver a tu centro. Esta meditación es tu refugio de calma interior. IG: MeditacionPlena TikTok: meditacionplena Meditación Plena Importante: Descargo de Responsabilidad Quiero dejar claro que los... more
Una pausa para ti. Esta meditación te ayudará a reconectar con tu valor, tu presencia y tu capacidad de tratarte con más ternura. Perfecta para cuando necesitas un recordatorio de cuánto vales. IG: MeditacionPlena TikTok: meditacionplena Meditación P... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #129 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #189 | Colombia/Health & Fitness |
Apple Podcasts | #237 | Spain/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Meditación Plena are there?
Meditación Plena launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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