Meditación Guiada - Yoga Nidra
NityamEl Yoga Nidra es mucho más que una técnica de relajación; es un puente para reiniciar tu mente y lograr potenciar tus fortalezas. Es un viaje hacia el autoconocimiento y, nos permite romper con estructuras o patrones mentales. La meditación de realiza acostada/o, no posee contraindicaciones y la pueden tomar a partir de los 12 años. Siembra tu Sankalpa o resuloción personal. Al principio de la pra... more
| Episodes | 3 | Founded | 9 months ago | Language |  Spanish |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Te gustó esta meditación? En mi web tienes acceso a cursos completos para profundizar. Entra aquí 👉https://ahimsaacademy.sabionet.com/ Hola soy Nityam y en este video te comparto una práctica de Yoga Nidra también conocido como el sueño consciente. ... more
Si te cuesta meditar o no tenes experiencia en meditación este video es para vos!
En este video te comparto de qué trata esta técnica milenaria. De qué manera prácticarla y cúales son sus beneficios.
Te interesa este contenido? En mi web tienes a... more
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Meditación Guiada launched 9 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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