Soy Sasha Blume y creo meditaciones para darte herramientas poderosas que sirvan en tu camino hacia el amor y crecimiento personal. Mi intención es ayudarte a conectar con la felicidad y libertad a través de la meditación. Espero que disfrutes mucho la experiencia de conexión con el momento presente y tu consciencia. Namasté Síguenos en Instagram: https://www.instagram.com/zendayoga/
Publishes | Twice weekly | Episodes | 31 | Founded | 3 years ago |
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Language | Spanish | Categories | Religion & SpiritualitySpirituality |
Te guío por una meditación para soltar las limitaciones de la mente y conectar con tu esencia infinita. Desde esa esencia puedes manifestar abundancia a tu vida y visualizar tus metas y objetivos con apertura y amor. more
Esta meditación te llevará a conectar con el equilibrio de tu cuerpo, llevando tu atención a la sabiduría profunda que posee. Restaura tu cuerpo y mente con amor y atención. more
Esta es una meditación para niños. Realiza esta relajación con tu pequeñito para relajarse o tener un momento especial de conexión con su mundo interior. Crianza respetuosa y amorosa. more
Entrégate a este viaje de activación de tus 7 chakras para experimentar equilibrio, conectar con tu sabiduría interior y encontrar respuestas. more
Meditación Guiada de 10 minutos. Solo cuando vemos con claridad nuestro presente tenemos el poder de decidir, cambiar, y tomar acciones más coherentes con nuestros deseos. more
Esta meditación te llevara por un camino de respiración profunda y conexión con el mar y sus mareas. Esta combinación te ayuda a soltar emociones, y encontrar paz interior. more
Esta meditación es una técnica ancestral llamada Yoga Nidra que consiste en una relajación profunda de todo tu cuerpo para soltar la tensión, ansiedad, o emociones alojadas en tu cuerpo. Te invito a conectar con tu esencia y sanar. https://www.instag... more
Reconecta con lo más importante de tu ser para transforma las creencias limitantes de ti mismo. Deja ir el miedo de la mente. https://www.instagram.com/zendayoga/
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Apple Podcasts | #14 | Chile/Religion & Spirituality/Spirituality |
Apple Podcasts | #24 | Argentina/Religion & Spirituality/Spirituality |
Apple Podcasts | #32 | Spain/Religion & Spirituality/Spirituality |
Apple Podcasts | #76 | Chile/Religion & Spirituality |
Apple Podcasts | #110 | Mexico/Religion & Spirituality/Spirituality |
Apple Podcasts | #129 | Argentina/Religion & Spirituality |
Apple Podcasts | #160 | Colombia/Religion & Spirituality/Spirituality |
Apple Podcasts | #204 | Spain/Religion & Spirituality |
Listeners, engagement and demographics and more for this podcast.
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Meditaciones guiadas Zenda Yoga launched 3 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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