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Artwork for Medicine Redefined
Nutrition
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Mental Health
Bodybuilding
Osteopathic Medicine
Med Matrix
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Allopathic Medicine
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Muscle Building
Sustainability In Dieting
Fat Loss
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Healthcare System

Medicine Redefined challenges outdated conventions by elevating conversations around what health truly means. Hosts Dr. Darsh Shah and Dr. Altamash Raja spotlight clinicians, scientists, thought leaders, and reformers who are reshaping how we think about physical, mental, metabolic, and systemic health. While the healthcare system focuses on treating disease, our guests focus on optimizing human p... more

PublishesTwice monthlyEpisodes209Founded5 years ago
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MedicineHealth & Fitness

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Artwork for Medicine Redefined

Latest Episodes

In this episode, Dr. Altamash Raja and Dr. Darsh Shah break down the newly released 2025–2030 U.S. Dietary Guidelines, explore new research on exercise variety and longevity, and discuss how rapid advances in artificial intelligence are reshaping hea... more

Today, Dr. Priya Jaisinghani joins us to cut through the headlines. We move beyond the "cheating" narrative and explore the biology of obesity as a chronic disease. We discuss the phenomenon of "Food Noise"—the constant mental static about eating—and... more

In Part 1, we established that psychiatry often treats a metabolic crisis as a simple chemical imbalance. Today, Dr. Matt Bernstein returns to give us the solution.

This episode is a masterclass on the ketogenic diet—not for weight loss, but as a cr... more

In this episode of Medicine Redefined, Dr. Altamash Raja and Dr. Darsh Shah sit down with psychiatrist Matt Bernstein, MD to question why mental health outcomes continue to worsen despite more medications and access to care.

Matt introduces metaboli... more

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Recent Guests

Priya Jaisinghani, MD
Triple board-certified physician in internal medicine, endocrinology, and obesity medicine, clinical assistant professor at NYU Grossman School of Medicine
NYU Grossman School of Medicine
Episode: 193. The GLP-1 Revolution: Food Noise, Muscle Loss & The Future of Metabolic Medicine | Priya Jaisinghani, MD
Dr. Matthew Bernstein
Clinical psychiatrist and leading voice in metabolic psychiatry
Accord
Episode: 192. Metabolic Psychiatry Toolkit: Measuring Ketones, Treating Insulin Resistance, and Using GLP-1s Strategically | Matt Bernstein, MD
Dr. Darren Candow
Expert in creatine supplementation and its effects on health
Episode: 189. Creatine as Medicine: Brain Health, Bone, & Longevity | Darren Candow, PhD
Dr. Alison Grimaldi
Principal Physiotherapist at Physiotech, adjunct Senior Research Fellow at the University of Queensland
University of Queensland
Episode: 188. The Hip Expert's Blueprint: FAI, Load Management, Strength & Hormones | Alison Grimaldi, PhD
Alison Grimaldi
Principal Physiotherapist at Physiotech and Adjunct Senior Research Fellow at the University of Queensland
University of Queensland
Episode: 187. What We Get Wrong About Lateral Hip Pain | Alison Grimaldi, PhD
Dr. Nisha Chellam
Board certified MD focused on functional medicine
Parsley Health
Episode: 185. The Functional Medicine Revolution That Went Wrong | Nisha Chellam, MD
Dr. Leah Houston
Emergency medicine physician, entrepreneur, and thought leader in healthcare innovation
Founder and CEO of HPEC
Episode: 184. Fixing Credentialing and the Future of Physician Autonomy | Leah Houston, MD
Dr. Shawn Arent
Professor and Chair of the Department of Exercise Science
University of South Carolina
Episode: 181. The Truth About Menstrual Cycle Training & Hormonal Impacts on Performance | Shawn Arent, PhD, CSCS
Dr. Vincent Marchese
Board certified family medicine and sports medicine doctor, founder of Apex Sports Medicine.
Apex Sports Medicine
Episode: 178. The Cost of Secrecy in Insurance: Why Transparency Matters | Dr. Vincent Marchese, DO

Hosts

Dr. Darsh Shah
Co-host dedicated to exploring innovative health solutions and providing insights into patient care improvements.
Dr. Altamash Raja
Co-host committed to rethinking traditional healthcare topics and advocating for patient education and empowerment.

Reviews

5.0 out of 5 stars from 52 ratings
  • Must Listen for anyone passionate about health and holistic medicine

    Every episode is packed with valuable takeaways, making complex medical topics accessible and relevant to both professionals and curious listeners alike.

    I especially appreciate the depth of discussion—whether it’s the latest in integrative medicine or the role of lifestyle in disease prevention, Med Redefined presents it all with clarity and a forward-thinking approach. Highly recommend this podcast for anyone looking to expand their understanding of health in a way that’s both evidence-based ... more

    Apple Podcasts
    5
    Rx2029
    United Statesa year ago
  • Inspiring- Must Listen!

    A thought provoking podcast! In a world full of distractions and information overload, put this podcast at the top of the listen list. Learning from Dr. Darsh Shah and Altamash Raja, as well as their featured guests, is not only inspiring and motivating, but the easy-to-follow delivery makes it possible for anyone to apply the knowledge. So happy I found this podcast.

    Apple Podcasts
    5
    InvestForFreedom_RN
    United States2 years ago
  • Great talk! Very positive!

    I loved your talk with Dr. Asare Christian and was wondering if you had him on again to speak about peptides? This is a topic I have heard a lot about but want to learn more about or should I say the truth.

    Apple Podcasts
    5
    jad1230
    United States3 years ago
  • Awesome podcast

    If you are a physician or student wondering what topics you’ll be kicking around in your head when you’re a doctor, THIS IS THE PODCAST FOR YOU! So many perspectives are brought together around the central theme of putting HEALTH back into healthcare. It should be easy to find an episode that interests you and it’s definitely worth the listen!

    Apple Podcasts
    5
    a copper clingy
    United States3 years ago
  • 10/10 would recommend!

    Amazing podcast and interviewers! I especially love the wide variety of topics and guests, the flow of the conversation, the “lessons learned” series, and the last question “how do we put the health back in healthcare?” in each episode! Can’t say enough good things!

    Apple Podcasts
    5
    Sarah AP
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates a strong demand for actionable insights and practical advice on health matters from the episodes.
The combination of expert guests and a conversational style is noted as a highlight, making the content both educational and entertaining.
Many praise the dynamic hosts for their ability to articulate contemporary health issues and empower audiences in their health journeys.
Listeners appreciate the engaging and thoughtful discussions that make complex health topics accessible and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

192. Metabolic Psychiatry Toolkit: Measuring Ketones, Treating Insulin Resistance, and Using GLP-1s Strategically | Matt Bernstein, MD
Q: What three things can general practitioners start on next week?
First, they should evaluate their patients' metabolic health and ask about exercise habits, then focus on getting them engaged in physical activity for mental health benefits.
192. Metabolic Psychiatry Toolkit: Measuring Ketones, Treating Insulin Resistance, and Using GLP-1s Strategically | Matt Bernstein, MD
Q: What are some baseline labs that should be non-negotiable before or during psych meds?
We want to get a lipid panel, a HbA1c, and a HOMA IR as baseline metabolic health markers before starting psychiatric medications.
191. Psychiatry Abandoned Biology: The Metabolic Crisis in the Brain | Matt Bernstein, MD
Q: What is the impact of insulin resistance on mental health?
Insulin resistance not only affects physical health but can also contribute to cognitive dysfunction and worsen symptoms related to mental health disorders, thus making it critical to address in treatment.
191. Psychiatry Abandoned Biology: The Metabolic Crisis in the Brain | Matt Bernstein, MD
Q: How do you approach a new patient's metabolic health assessment?
I prioritize comprehensive lab work to assess metabolic health, including checks for insulin resistance and other biomarkers that relate to brain health and metabolic function.
191. Psychiatry Abandoned Biology: The Metabolic Crisis in the Brain | Matt Bernstein, MD
Q: How do you determine what recovery is in psychiatric patients?
Recovery is about getting back to full functioning in life, work, and relationships, rather than just achieving symptom score reductions on rating scales.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Medicine Redefined

What is Medicine Redefined about and what kind of topics does it cover?

A forward-thinking exploration of health and wellness is prevalent throughout the episodes, challenging traditional viewpoints and focusing on optimizing human potential. Important discussions revolve around a diverse range of topics, including the impact of lifestyle medicine, the intersection of mental health and nutrition, and critiques of conventional medical practices. The hosts engage with a variety of experts such as clinicians and innovators who share insights on how to promote holistic well-being, making complex medical information accessible to both professionals and the general audience. Unique to this series is the emphasis on actionable intelligence and empowering listeners to advocate for their health while redefining the stan... more

Where can I find podcast stats for Medicine Redefined?

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How many listeners does Medicine Redefined get?

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What are the audience demographics for Medicine Redefined?

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How many subscribers and views does Medicine Redefined have?

To see how many followers or subscribers Medicine Redefined has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Medicine Redefined?

These podcasts share a similar audience with Medicine Redefined:

1. The Daily

How many episodes of Medicine Redefined are there?

Medicine Redefined launched 5 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Medicine Redefined?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Medicine Redefined?

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What guests have appeared on Medicine Redefined?

Recent guests on Medicine Redefined include:

1. Priya Jaisinghani, MD
2. Dr. Matthew Bernstein
3. Dr. Darren Candow
4. Dr. Alison Grimaldi
5. Alison Grimaldi
6. Dr. Nisha Chellam
7. Dr. Leah Houston
8. Dr. Shawn Arent

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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