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Artwork for Medicine Redefined
Mental Health
Lifestyle Medicine
Healthcare System
Burnout
Nutrition
Relationships
Insulin Resistance
Metabolic Psychiatry
Stress Management
Cognitive Behavioral Therapy
Bipolar Disorder
Mental Health Recovery
Obesity
Parenting
Medical Education
Chemical Imbalance Theory
Trauma
Depression
Psilocybin
Life Insurance

Medicine Redefined challenges outdated conventions by elevating conversations around what health truly means. Hosts Dr. Darsh Shah and Dr. Altamash Raja spotlight clinicians, scientists, thought leaders, and reformers who are reshaping how we think about physical, mental, metabolic, and systemic health. While the healthcare system focuses on treating disease, our guests focus on optimizing human p... more

PublishesTwice monthlyEpisodes219Founded6 years ago
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MedicineHealth & Fitness

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Artwork for Medicine Redefined

Latest Episodes

Dr. Darsh Shah and Dr. Altamash Raja sit down with Dorian Greenow, founder of Keto-Mojo, for a wide-ranging conversation on ketosis, metabolic flexibility, chronic disease, and what it means to make health measurable.

Dorian shares how his own exper... more

Dr. Darsh Shah and Dr. Altamash Raja sit down with Brian Devorkin, a third-year medical student at Case Western and host of BackedBriScience, for a wide-ranging conversation on fulfillment, longevity, chronic illness, and the harder questions behind ... more

EPISODE DESCRIPTION

Is arthritis really just wear and tear? Dr. Altamash Raja and Dr. Darsh Shah make the case for metabolic osteoarthritis — the phenotype where fat tissue drives joint inflammation through hormones, not load. They cover the semaglu... more

Casey Stevens is a trauma-informed therapist, speaker, and guide focused on nervous system healing, consciousness, emotional resilience, and the relationship between trauma, identity, and human potential. In this conversation, we explore high perform... more

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Recent Guests

Brian Devorkin
Third-year medical student, host of BackedBriScience Podcast
Case Western Reserve University; BackedBriScience
Episode: 203. What Medical School Doesn’t Teach About Health, Fulfillment, and Finding Your Why | Brian Devorkin
Casey Stevens
MS, LMFT; practitioner focused on health, performance, and mindfulness
Shrink Bigger
Episode: 201. You Spend Your Whole Life Chasing Something… Then What? The Psychology of High Performers | Casey Stevens, MS, LMFT
Dr. Tanuja Sharma
Medical Director of Integrative Medicine and Arts at Tampa General Hospital
Tampa General Hospital
Episode: 200. Can Hospital Food Help Patients Heal? Food as Medicine at Tampa General | Tanuja Sharma, MD
Dr. Jade Wu
Board-certified behavioral sleep medicine psychologist, insomnia specialist
Independent/Private Practice
Episode: 197. Sleep for High Performers: Jet Lag, Naps, Wearables, and When Tech Helps (or Hurts) | Jade Wu, PhD
Lauren Spivack, MD
Board-certified OB-GYN specializing in pelvic pain, menopause, and sexual medicine
Alloy (telehealth platform)
Episode: 195. Menopause Hormone Therapy: What the WHI Got Wrong and What the FDA Finally Fixed | Lauren Spivack, MD
Priya Jaisinghani, MD
Triple board-certified physician in internal medicine, endocrinology, and obesity medicine, clinical assistant professor at NYU Grossman School of Medicine
NYU Grossman School of Medicine
Episode: 193. The GLP-1 Revolution: Food Noise, Muscle Loss & The Future of Metabolic Medicine | Priya Jaisinghani, MD
Dr. Matthew Bernstein
A highly respected clinical psychiatrist and a leading voice in metabolic psychiatry with 25 years of experience
Ellen Horn
Episode: 191. Psychiatry Abandoned Biology: The Metabolic Crisis in the Brain | Matt Bernstein, MD
Dr. Darren Candow
Expert in creatine supplementation and its effects on health
Episode: 189. Creatine as Medicine: Brain Health, Bone, & Longevity | Darren Candow, PhD
Dr. Alison Grimaldi
Principal Physiotherapist at Physiotech, adjunct Senior Research Fellow at the University of Queensland
University of Queensland
Episode: 188. The Hip Expert's Blueprint: FAI, Load Management, Strength & Hormones | Alison Grimaldi, PhD

Hosts

Altamash Raja
Host focusing on health optimization and preventive medicine
Darsh Shah
Co-host exploring clinical science and patient-centered care

Reviews

5.0 out of 5 stars from 53 ratings
  • Must Listen for anyone passionate about health and holistic medicine

    Every episode is packed with valuable takeaways, making complex medical topics accessible and relevant to both professionals and curious listeners alike.

    I especially appreciate the depth of discussion—whether it’s the latest in integrative medicine or the role of lifestyle in disease prevention, Med Redefined presents it all with clarity and a forward-thinking approach. Highly recommend this podcast for anyone looking to expand their understanding of health in a way that’s both evidence-based ... more

    Apple Podcasts
    5
    Rx2029
    United Statesa year ago
  • Inspiring- Must Listen!

    A thought provoking podcast! In a world full of distractions and information overload, put this podcast at the top of the listen list. Learning from Dr. Darsh Shah and Altamash Raja, as well as their featured guests, is not only inspiring and motivating, but the easy-to-follow delivery makes it possible for anyone to apply the knowledge. So happy I found this podcast.

    Apple Podcasts
    5
    InvestForFreedom_RN
    United States3 years ago
  • Great talk! Very positive!

    I loved your talk with Dr. Asare Christian and was wondering if you had him on again to speak about peptides? This is a topic I have heard a lot about but want to learn more about or should I say the truth.

    Apple Podcasts
    5
    jad1230
    United States3 years ago
  • Awesome podcast

    If you are a physician or student wondering what topics you’ll be kicking around in your head when you’re a doctor, THIS IS THE PODCAST FOR YOU! So many perspectives are brought together around the central theme of putting HEALTH back into healthcare. It should be easy to find an episode that interests you and it’s definitely worth the listen!

    Apple Podcasts
    5
    a copper clingy
    United States3 years ago
  • 10/10 would recommend!

    Amazing podcast and interviewers! I especially love the wide variety of topics and guests, the flow of the conversation, the “lessons learned” series, and the last question “how do we put the health back in healthcare?” in each episode! Can’t say enough good things!

    Apple Podcasts
    5
    Sarah AP
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the show is especially valuable for clinicians and students seeking evidence-based, implementable health insights.
Listeners praise the incisive, practical takeaways and accessibility of complex medical topics.
The hosts' enthusiasm and balanced guest lineup are consistently highlighted as strengths.

Top Medicine Podcasts

Talking Points

Recent interactions between the hosts and their guests.

201. You Spend Your Whole Life Chasing Something… Then What? The Psychology of High Performers | Casey Stevens, MS, LMFT
Q: How do you handle trauma without re-traumatizing yourself during therapy?
Casey emphasizes tracking energy in the body, somatic approaches, and creating a container for safe, present-focused healing rather than merely talking about it.
201. You Spend Your Whole Life Chasing Something… Then What? The Psychology of High Performers | Casey Stevens, MS, LMFT
Q: Why is vulnerability a starting point for growth in high performers?
Vulnerability is seen as essential to peel away defenses and access authentic experiences, which Casey links to deeper connection and healing.
201. You Spend Your Whole Life Chasing Something… Then What? The Psychology of High Performers | Casey Stevens, MS, LMFT
Q: Tell us a little bit more about mysticism and how you relate to it.
Casey explains mysticism as a personal relationship with the unknown, emphasizing curiosity, openness, and moving beyond certainty to expand consciousness.
200. Can Hospital Food Help Patients Heal? Food as Medicine at Tampa General | Tanuja Sharma, MD
Q: What are the business and reimbursement considerations for such a program?
Currently, services are free to patients and funded by donations; reimbursement for preventive lifestyle services is limited and a major barrier, with future expansion likely tied to more robust randomized controlled trial data and broader policy changes.
200. Can Hospital Food Help Patients Heal? Food as Medicine at Tampa General | Tanuja Sharma, MD
Q: What is integrative medicine, and how is it implemented in a hospital setting?
Integrative medicine looks at the patient as a whole, combines lifestyle and conventional care, and uses evidence-based modalities like music therapy, mindfulness, massage, and acupuncture to support non-pharmacological pain and anxiety management.

Audience Metrics

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Frequently Asked Questions About Medicine Redefined

What is Medicine Redefined about and what kind of topics does it cover?

The show centers on clinicians and researchers who push beyond traditional medicine to optimize overall health, performance, and resilience. Conversations span sleep optimization, metabolic health, hormonal therapy, nutrition, and public-health-driven reform, with a strong emphasis on practical, real-world strategies for high-performing individuals, clinicians in training, and healthcare leaders. A notable strength is bringing in domain experts who frame health as a holistic system—balancing evidence-based treatment with lifestyle factors—and highlighting how contemporary therapies, digital tools, and patient-centered care can restore health within busy, demanding lives.

Where can I find podcast stats for Medicine Redefined?

Rephonic provides a wide range of podcast stats for Medicine Redefined. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Medicine Redefined and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Medicine Redefined get?

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What are the audience demographics for Medicine Redefined?

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How many subscribers and views does Medicine Redefined have?

To see how many followers or subscribers Medicine Redefined has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Medicine Redefined?

These podcasts share a similar audience with Medicine Redefined:

1. Health vs Hype with the American Medical Association
2. All the Hacks: Money, Points & Life
3. Huberman Lab
4. Finding Mastery with Dr. Michael Gervais
5. The Art of Manliness

How many episodes of Medicine Redefined are there?

Medicine Redefined launched 6 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Medicine Redefined?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Medicine Redefined?

Rephonic pulls ratings and reviews for Medicine Redefined from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Medicine Redefined?

Recent guests on Medicine Redefined include:

1. Brian Devorkin
2. Casey Stevens
3. Dr. Tanuja Sharma
4. Dr. Jade Wu
5. Lauren Spivack, MD
6. Priya Jaisinghani, MD
7. Dr. Matthew Bernstein
8. Dr. Darren Candow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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