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Artwork for Me Time 祕探

Me Time 祕探

Grace and Anna

感謝收聽我們的Me time podcast。在本系列節目中,我們致力於探討心理學在日常生活中的應用,並討論它如何影響我們的思維、行為和情感。我們提供的內容僅供教育和資訊參考之用。我們所分享的見解和資訊都基於開放資料來源,包括網上公開的學術資料和其他類似的資源。每集的節目說明欄中會附上相關資料的來源鏈接,以供進一步探索和驗證。 -- Hosting provided by SoundOn

PublishesTwice weeklyEpisodes14Founded2 months ago
Language
ZH-TW
Number of ListenersCategories
EducationMental HealthHealth & Fitness

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Artwork for Me Time 祕探

Latest Episodes

歡迎收聽《Me Time Podcast》第13集。在這一集中,我們的主持人Anna和特別來賓Grace將深入探討自我效能感(self-efficacy)的力量及其與自信心的緊密聯繫。本集特別聚焦Anna童年時在補習班的一個獨特體驗,她將分享這段經歷如何深刻影響了她對自我效能感和自信心的理解。 more

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5 days ago
YouTube

在本集的《Me Time 聊天室》,我們將探討一個令人費解的現象:當實現了長久以來的夢想,為何我們並未感受到預期中的喜悅?Grace,一名剛成功轉入加州大學聖地牙哥分校(UCSD)的學生,分享了她的困惑和不安。儘管她達成了進入心儀大學的目標,她卻未能感受到高中時那種勝利的喜悅。 more

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6 days ago
YouTube

這一集的《Me Time 交換日記 聊天室》又是交換日記單元,就像是和觀眾朋友閒聊一樣。當你感到人生無力又找不到方向時,Anna 和 Grace 就像是你身邊的知心朋友一樣,用自己的故事和你一起討論虛無主義,存在主義和Anna 在夢境裡仰天長嘯的老子概念:無為。他們談論了最近刷新的認知,計畫和策略的區別,並分享了他們在沒有動力時,對人生意義的深刻思考。 more

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13 days ago
YouTube

在本集精彩的播客中,Grace 和 Anna 將帶領聽眾深入探索夢境與意識的迷人世界,透過認知科學的鏡頭,揭露我們夜晚冒險的秘密。Grace 談及了REM睡眠階段(快速動眼期)及其對夢境的重要性,並分享了一系列實驗室中探索意識的實驗項目,這些項目不僅包含夢境的研究,也觸及了意識的各個面向。 more

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18 days ago
YouTube

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5.0 out of 5 stars from 3 ratings
  • 內容

    活潑開朗,聽完受益良多😆

    Apple Podcasts
    5
    問題解決一下拜託
    Taiwan2 months ago
  • 第一集衝個人氣

    很高興收聽老師的節目

    Apple Podcasts
    5
    陳孝恒
    Taiwan2 months ago

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