Radar a Vašek - jeden je tělocvikář a druhej ne. Radar zakladatel Železné koule, tělocvičen, který dělají z lidí, co necvičí, lidi, co cvičí autor newsletteru Začnu v úterý (pravidelná týdenní dávka inspirace a praktických rad k tréninku, výživě a regeneraci) jeho tréninkový systém ovlivnil za posledních deset let životy více než 10 000 lidí když zrovna netočí podcast, nepíše newsletter a nemaká n... more
Publishes | Weekly | Episodes | 19 | Founded | 10 months ago |
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Language | Number of Listeners | Categories | Health & FitnessFitness |
Exotická epizoda, ve které Vašek sdílí své zážitky z nezapomenutelné cesty do Ugandy, kde se setkal tváří v tvář s gorilami. Poslechněte si, jaké to bylo stát pár metrů od těchto majestátních tvorů a jaké překážky musel Vašek překonat, aby se dostal ... more
Jak přibrat na váze a svalech? Pro mnoho hubených je to skutečná výzva – možná těžší než hubnutí. V této epizodě rozebíráme, proč je přibírání složitější, jak přestat spalovat kalorie navíc a začít budovat kvalitní hmotu. Sdílíme praktické tipy, jak ... more
Praktikující otec Vašek a tělocvikář Radar mudrují o dětech, jídle a umění.
V aktuálním díle mimo jiné uslyšíte:
* jaký lidi hledáme do pozice trenéra v Kouli
* follow up na téma párky
* jak si Vašek odmoderoval soutěž o dva a půl míče... more
Poslechněte si změť témat, který spolu na první dobrou úplně nesouvisí, ale na druhou už třeba jo.
Mimo jiné uslyšíte:
* co Vaška sundalo až tak, že jsme měli díru v natáčení
* historku o rektálním vyšetření
* Radar vysvětlí pravý význam s... more
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Blast from the past, jo tak na tělák jsem si dlouho nevzpomněla, sláva Husovce! Ale fakt mě bavíte a tvoje rady jsou absolutně spot on.
Apple Podcasts | #235 | |
Apple Podcasts | #79 | |
Apple Podcasts | #134 |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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MÁŠ NA MÍŇ launched 10 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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