猫白夜听｜睡不着的晚上，你还有我
NJ猫白温柔的声音最心安，懂你的人最温暖。 我在人间收集浪漫与温柔，只为陪你渡过每一个失眠的夜晚。 治愈磁性好听的声音，每夜为你娓娓道来~
| Publishes | Daily | Episodes | 424 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | RelationshipsSociety & CultureHealth & FitnessMental Health | ||
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Latest Episodes
困于职场程序劳动？如何应对情绪疲劳，找回工作热情与生活幸福感？# 从被迫24小时待命、秒回信息，到应对无理需求、协调困难，你是否也曾深陷“程序劳动”困境，身心疲惫？情绪劳动已成职场第三大负担，悄然侵蚀我们的快乐。如何呵护情绪、平衡工作与生活？招聘广告中的“抗压强”、“有激情”实则指向情绪劳动。面对难以消除的压力源，试试“深层扮演”，调整内心感受，积极看待困境，实现情绪与行为的和谐统一。遭遇挫折时，允许自己暂时“离线”，妥善处理情绪后再回归工作。记住，工作并非全部，别让其负能量占据生活主场。02:... more
爱情里，你是否曾遭遇令人心寒的瞬间？#当期待被失望取代，付出被视若无睹，真心被视为无足轻重，痛苦被视为矫揉造作。一段看似甜蜜的恋情背后，竟是金钱操控的游戏，她以“花呗”之名步步索取，却吝啬给予最简单的关心与陪伴。他倾尽所有，换来的却是微博小号的谩骂与轻蔑。物质与真情，孰轻孰重？恋爱中的天平，该如何平衡？#你是否也曾在爱情中迷失自我，只为取悦对方？#记住，讨好无法赢得真爱，只会让人愈发嚣张。愿你坚守自我，找到那份无需委屈、彼此尊重的爱情。#晚安，愿你的世界，没有爱情的苦涩，只有懂你之人带来的温暖。... more
睡不着？职场打工人焦虑难眠？跟我聊天把失眠抛在脑后。身为前线打工人，坦白自己眼红的生活写照。当我们深陷职场生存游戏，如何打破死循环？让自己不再为了淘汰而挣扎。不要错过人生规划，学会为自己抢回时间。听听我的经历，带你开始走向正循环的道路。放下焦虑，咱们聊聊如何逆袭。02:03 打破职场困局：迈向成功的关键是时间管理与自我规划04:04 突破职场困境：如何进入正循环，创造自由时间？06:07 突破负循环，进入正循环，迎接成功的未来
在这个快节奏的世界里，你是否还记得独处的滋味？独处并非孤立，而是找寻真我，是通往理想自我的必经之路。有多少人忙碌于工作、家庭，却在日复一日中迷失方向，忘却自我。曾几何时，那个女孩在生活的洪流中疲倦不堪，直至某个阳光洒满沙发的午后，一首歌的时间，她体验到独处带来的宁静与力量。独处，是个人的自由循环，它让我们发现、找回并塑造自己。你是否也曾渴望拥有片刻只属于自己的时光？来吧，一起学会独处，打破身份枷锁，品味这份静谧之美，找回真实自我，在生活的喧嚣中，活出全新的丰盈人生。02:05 独处的魅力：寻找自... more
究竟如何搞清楚别人喜不喜欢自己？猫白带你听懂表白到底有多少学问。别让不确定感把焦虑骤升到内耗。探讨情感世界的真实与应对，找出走出情绪困境的灯塔。我们合适哭泣，也该懂得拭泪笑对未来。回复慢、态度含糊，不代表你不够好，而是要找到更匹配的那个他。人生自有前行的节奏，猫白与你共度每个需要被理解的夜晚。晚安，暂别焦虑，痛快呼吸，拥抱新天。02:02 焦虑与内耗：面对自己喜欢的人如何自处？04:06 擦干眼泪，继续前行：拥抱生活的挑战
探寻渣男背后，藏着怎样的男人非浮云？有的人，黑白灰装扮简约而深情；秒回你消息，他们不是闲，而是把你放心上。看似直男，行动力却告诉你真情最难得。他俩字的故事，给你的不只是晚安，更有深愈的守候。02:01 真爱的定义：深情与专一的男人，最珍贵的宝藏04:02 晚安，晚是世界的，晚安，是有你的，嗯。珍惜深情与付出！
夜深，不懂如何舍去纠葛的情感？猫白的声音陪你，走出思念的牢笼。忘掉不该念念不忘的人。遗憾，是因为遇见错的人。勇敢前行，发现属于你的幸福角落。晚安，愿有爱相随。02:02 放下幻想与期待，解脱自我：真爱不应该是卑微的讨好04:04 爱的滋味，别浪费时间，寻找真正的幸福与归属！
夜深了，让我们聊聊那些刻骨的思念与挚爱。当夜难眠，你有没有想过，这个世界究竟有多大？或许曾为爱冲动，或是为不被懂而受伤。真正的懂你，是披露最真实的自己也不怕受伤的安心。与你分享，关于爱与被懂的故事。晚安，因为有你的夜，不再寂寞。02:04 爱情的珍贵与不易：思念的甜蜜与痛苦04:06 爱情的珍贵与不易：思念的力量与付出的代价06:10 爱情的等待与成长：寻找那个懂我们的人
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- 最安静的声音
我被你治愈了，好久没有听到能够让我安心睡觉的声音啦
Apple Podcasts5星座治愈师China3 years ago
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猫白夜听｜睡不着的晚上，你还有我 launched 3 years ago and published 424 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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