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ManteneteviAttivi

Laura Crugnola

Benvenuti a ManteneteviAttivi! 🎙Io sono Laura Fit Nutrition, biologa nutrizionista con la passione di motivare e ispirare chiunque voglia vivere meglio. Questo podcast è il luogo dove la nutrizione incontra la quotidianità, con storie reali, ospiti speciali e consigli pratici per affrontare sfide comuni e migliorare la vostra salute.Tematiche? Longevità, nutrizione sportiva, mindfulness e molto a... more

PublishesTwice monthlyEpisodes21Founded9 months ago
Language
Italian
Number of ListenersCategory
Health & Fitness

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Latest Episodes

In questa nuova puntata di ManteneteviAttivi ho avuto il piacere di intervistare Martina Sergi, una delle voci piĂą autentiche e seguite del mondo dello yoga.

Con Martina abbiamo parlato di:

âś… Il suo percorso: da architetta a pioniera dello yoga onl... more

Hai mai avuto la sensazione di gonfiarti nel corso della giornata, di sentirti più pesante senza un motivo apparente o di vedere il tuo corpo cambiare da un’ora all’altra?

Tranquilla: non è solo una tua impressione.

In questa puntata di Mantenetevi... more

Nella nuova puntata di Mantenetevi Attivi esploriamo insieme il mondo della nutrizione per atleti ibridi: chi pratica discipline che uniscono forza, resistenza, agilitĂ  e strategia, come il CrossFit, il functional training e le competizioni come HYRO... more

Quante volte ci sentiamo in dovere di dimostrare qualcosa, di essere sempre forti, instancabili, perfette?

In questa nuova puntata di ManteneteviAttivi ho avuto il piacere di confrontarmi con Francesca Brandina, sui social conosciuta come Francesca ... more

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Reviews

4.4 out of 5 stars from 34 ratings
  • Un podcast utile

    Come ogni cosa che fai, TOP ❤️

    Apple Podcasts
    5
    michela.fornasiere
    Italy7 months ago

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Apple Podcasts
#209
Italy/Health & Fitness

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1. Tressessanta
2. Un passo al giorno
3. ONE MORE TIME di Luca Casadei
4. Il Giardino della Meditazione
5. The BSMT

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ManteneteviAttivi launched 9 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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