ManteneteviAttivi
Laura CrugnolaBenvenuti a ManteneteviAttivi! 🎙Io sono Laura Fit Nutrition, biologa nutrizionista con la passione di motivare e ispirare chiunque voglia vivere meglio. Questo podcast è il luogo dove la nutrizione incontra la quotidianità , con storie reali, ospiti speciali e consigli pratici per affrontare sfide comuni e migliorare la vostra salute.Tematiche? Longevità , nutrizione sportiva, mindfulness e molto a... more
| Publishes | Twice monthly | Episodes | 21 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
In questa nuova puntata di ManteneteviAttivi ho avuto il piacere di intervistare Martina Sergi, una delle voci piĂą autentiche e seguite del mondo dello yoga.
Con Martina abbiamo parlato di:
âś… Il suo percorso: da architetta a pioniera dello yoga onl... more
Hai mai avuto la sensazione di gonfiarti nel corso della giornata, di sentirti più pesante senza un motivo apparente o di vedere il tuo corpo cambiare da un’ora all’altra?
Tranquilla: non è solo una tua impressione.
In questa puntata di Mantenetevi... more
Nella nuova puntata di Mantenetevi Attivi esploriamo insieme il mondo della nutrizione per atleti ibridi: chi pratica discipline che uniscono forza, resistenza, agilitĂ e strategia, come il CrossFit, il functional training e le competizioni come HYRO... more
Quante volte ci sentiamo in dovere di dimostrare qualcosa, di essere sempre forti, instancabili, perfette?
In questa nuova puntata di ManteneteviAttivi ho avuto il piacere di confrontarmi con Francesca Brandina, sui social conosciuta come Francesca ... more
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Apple Podcasts5michela.fornasiereItaly8 months ago
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Apple Podcasts | #33 | Italy/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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ManteneteviAttivi launched 9 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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