Adama – Mindful Hetki
Adama SofiaAdama Sofian podcast Mindful -hetki on nimensä mukaisesti pieni mindfulness -hetki kiireisen arjen keskellä. Adama puhuu merkityksellisen ja tietoisen elämän teemoista kuten kokonaisvaltaisesta ja henkisestä hyvinvoinnista, itsensä kehittämisestä, vapaan ja vauraan elämän luomisesta, ihmissuhteista, mielenlaadun vahvistamisesta, unelmien manifestoinnista ja hyvinvoivasta urasta. Tervetuloa kuuntel... more
| Publishes | Weekly | Episodes | 104 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Finnish | Number of Listeners | Categories | Health & FitnessAlternative Health |
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Latest Episodes
Tässä jaksossa jaan seitsemän oivallusta, jotka ovat muuttaneet tapaani elää ja katsoa maailmaa. Puhun muun muassa siitä, miksi muutos on ainoa pysyvä asia, mitä anteeksianto vapauttaa, miksi sydämen äänen kuunteleminen on rohkeinta mitä voit tehdä –... more
Maksuton Mindfulness -workshop 22.4. klo 19.00 – VARAA PAIKKASI
Palautteet, yhteistyöt & puhuja bookkaukset: contact@adamasofia.com
Instagram: @adamasofia
Ilmoittaudu mukaan Mindfulness -ohjaajakoulutuksen info-aamukahveille tästä.
Tässä jaksossa pureudutaan väsymykseen ja siihen, miksi pelkkä uni ei aina riitä palautumiseen. Käyn läpi seitsemän erilaista levon muotoa ja pohdin, miten niiden tasapain... more
Tilaa Mindfu -hetki viikkokirje tästä: www.adamasofia.com/viikkokirje
Tässä jaksossa sukellan Käärmeen vuoden mystiseen energiaan ja sen yhteyteen feminiiniseen voimaan. Miten tämä vuosi voi auttaa meitä syventämään intuitiota, luopumaan van... more
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- Paras podi Suomessa!
Ihan mun suosikki podcasti nykyään! Kiitos upea Adama inspiroivasta sisällöstä!
Apple Podcasts5Laurelia2
Finland3 years ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #203 |  Denmark/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Adama – Mindful Hetki launched 3 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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