慢慢成為自己
Eugenia《慢慢成為自己》是一個結合深度心理學與佛法觀點的成長型 Podcast，聚焦於自我探索、情緒理解與內在轉化的歷程。 節目以日常經驗為切入點，透過卡爾·榮格所提出的「個體化」歷程，結合佛法中的緣起觀與正念覺察，探討情緒反應、內在衝突與生命意義等核心議題。內容不以快速解決問題為導向，而是強調覺察、理解與長期轉化的可能性。 每一集將透過真實生活案例與反思，協助聽者建立對自我更清晰的認識，培養穩定而持續的內在觀照能力，逐步建立內在的定位與方向感。 這不僅是一個分享觀點的節目，更是一段陪伴個體走向整合與成熟的歷程。 如果你正在經歷卡關、轉折，或無法言說的內在拉扯—— 這裡，將成為你可以長期停留與反覆回訪的聲音場域。 Powered by Firstory Hosting
| Episodes | 1 | Founded | 6 days ago | Language |  ZH-TW |
|---|---|---|---|---|---|
| Category | Religion & Spirituality | ||||
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Apple Podcasts | #158 |  Taiwan/Religion & Spirituality |
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慢慢成為自己 launched 6 days ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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