慢慢成为 Be-Do-Become
Shane Tan《慢慢成为》是一个关于自我成长的Podcast。 我是Shane，陪你慢慢成为你喜欢的自己。 在这里，我会和你分享： - 关于自我觉察的工具和方法 - 我的个人成长故事和案例 - 书籍中的智慧如何应用到真实人生 - 给早九晚五安静打工人的职涯指南 欢迎你加入这个旅程。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 5 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Self-ImprovementBusinessEducation |
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最近AI的话题铺天盖地，每一个人都在问：
我会不会被取代？我够不够快？我有没有跟上？
但我发现，在这场焦虑里，有一个问题没有人在问：
有什么，是AI做不到的？
当我真正开始思考这个问题，我找到了一个答案，
而这个答案，让我重新看待自己这一生。
这集你会听到：
为什么AI可以教你演讲，却没办法替你站上台的那一刻。
情绪不是弱点，它是让我们成为「人」最重要的东西。
人的生命是有限的，而这个「有限」，其实是一份礼物。
8个想法，帮你活出那仅有一次的人生。
这集最... more
2011年，我带着一股傻劲来到新加坡。没想到，一待就是十五年。
这一集，我分享了这十五年真实教会我的十件事，不是什么成功学，是一个普通人在异乡漂泊、跌倒、慢慢找回自己的故事。
如果你也在异乡生活，偶尔觉得孤单、觉得跟日子过不去，想一想当初是为了什么。
十件事，哪件事你最有共鸣，欢迎在留言区告诉我。
我是 Shane，陪你《慢慢成为》。
慢慢成为 instagram: @be2.become
合作邀约: shanetancoaching@gmail.com
我都在忙什么: ... more
大多数人都不喜欢上班，当然我自己也是。
但现实是： 你不可能今天不爽，明天就辞职。
每天早上闹钟响，第一个念头就是"我不想去"。
然后呢？你还是去了。
一天，两天，一个月，一年。
你开始觉得自己在消耗，在内耗。
那在找到更好的选择之前，你怎么办？
这集我分享一个自我教练工具：
处境 → 想法 → 感受 → 行动 → 结果
学会分解"事实" vs "想法"
把"讨厌"变成"可以接受"
这不是妥协， 是给自己喘息的空间。
当你的情绪平和了，
你才有空... more
有一天，一位老板当着所有人的面前对我说："下一个我要fire的人就是你。"
那天晚上我问自己：如果明天公司不要我了，我还剩下什么？
我发现，我答不上来，我好像什麼都不是。
这一集，我想聊聊我们这一代人是怎么被养成"打工族群"的，还有当铁饭碗碎了，什么才是真正的保障。
献给每一个在事业路上打拼多年，开始有点迷茫的你。
慢慢成为 instagram: @be2.become
合作邀约: shanetancoaching@gmail.com
我都在忙什么: linktr.ee... more
《慢慢成为》并不是要让你成为一个“更完美”的人，而是让你成为那个你真正喜欢的自己。如果你也曾觉得自己不属于这里或那里，觉得自己充满矛盾，欢迎来到这里，让我们一起开启这场关于成长、关于自我的对谈。
慢慢成为 instagram: @be2.become
合作邀约: shanetancoaching@gmail.com
我都在忙什么: linktr.ee/shanetanism
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Key Facts
Reviews
- A Special Gem
Shane 的 podcast 对话充满深度与启发性，展现出对生活真挚而执着的探索精神，内容打动人心，既有思想厚度，也富有趣味性，十分值得一听再听。
Apple Podcasts5Devin (Sim)
Singaporea month ago - Thank you Shane!
我真的很开心 Shane 开始了他的Podcast。Shane 在我经历许多困难时期时给了我很大的帮助。现在无论我走到哪里都能听到这么好的内容，我真的很感恩。如果你正在寻找一个能让你安静下来、相信你、并给予你成长空间、 this podcast is for you! Highly recommend and looking forward to next episode 😃
Apple Podcasts5traaaceeySingapore2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 | Singapore/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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慢慢成为 Be-Do-Become launched 2 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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