
This podcast is for massage therapists — and for those serious about understanding stress and wellness. Hosted by Chelsea DeSouza, Licensed Massage Therapist, certified holistic health coach, and naturopathy-trained practitioner, the show offers real conversations about burnout, business, ethics, regulation, stress physiology, and sustainable self-care — elevating both the profession and the peopl... more
| Publishes | Weekly | Episodes | 43 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In this episode, Chelsea DeSouza hosts Billy Bossa of BossaMassages and Wellness to discuss the benefits of lymphatic drainage, especially for women experiencing menopause. They explore different modalities, the importance of education in alternative... more
When someone goes viral it is normal to want to know more about the people in the video and thats exactly why I wanted to know more about the truth of the Human Garage. I sat down with Joseph Gonzales of Posture Lab in Santa Monica. We break down the... more
Painful Jaw Releases are going viral on social media and the Human Garage is gaining a lot of traction.
Chelsea introduces Joseph Gonzales, the true face behind the protocols of the Human Garage.
- Why was the fascial jaw release so viral?
- Is... more
Join Chelsea as she asks the question Do You, a Massage Therapist, actually have a voice in the profession. There is an obvious disdain for Massage Therapist but why? and who is creating it?
And the fascial system is getting a real makeover, but no... more
Listening to this podcast has put me more in touch with my being than I have been in years what a wonderful listen and great host
This podcast is short and sweet with HELPFUL self-care tips and great prompts to for self-reflection!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |
Recent interactions between the hosts and their guests.
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A focused show for massage therapists and wellness professionals that explores burnout, self-care, regulation, ethics, and sustainable business practices. Across episodes, listeners hear practical guidance on building resilient practices, navigating licensing and policy, and balancing client care with personal well-being. Noteworthy angles include candid discussions about professional boundaries, advocacy within regulatory spaces, and critical perspectives on industry trends and marketing buzz, all anchored by a practitioner-host who blends clinical insight with real-world practice management. Potential listeners will likely find actionable tips for grounding their work in health, ethics, and sustainable self-care, with occasional sponsor s... more
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These podcasts share a similar audience with Making Self-Care:
1. Dumb Blonde
Making Self-Care launched 6 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Making Self-Care include:
1. Joe Gonzales
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