Makej vole! Trénink
Makej vole!Kompletní obsah Makej vole Trénink! - tréninkové tipy, rozhovory, instruktážní videa a další najdete na české platformě Forendors - forendors.cz/makejvoletrenink Makej vole! Trénink je unikátní vzdělávací platforma pro sportovce, trenéry a vlastně všechny, kdo se zajímají o chytrý trénink. Profesionální trenér Josef Andrle a tvůrce Makej vole! Podcastu Honza Dvořáček zde vedou rozhovory nad odborn... more
| Publishes | Weekly | Episodes | 9 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Czech | Number of Listeners | Categories | SportsRunning |
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Latest Episodes
* Kompletní video verze této epizody trvá 61 minut a můžete si ji koupit na forendors.cz/makejvoletrenink more
Správná technika běhu je naprostý základ. Můžete mít naběhánou spoustu hodin respektive kilometrů, ale pokud nebudete mít správnou techniku běhu, tak nedosáhnete takového výkonu, jako když budete běhat technicky správně. Jednoduše řečeno - se správno... more
Na předchozí epizody o tréninku techniky běhu navazuje tahle ultimátní epizoda o chodidle, ve které se dozvíte, proč je při běhu chodidlo důležité, že by mělo být funkční a jak by vlastně chodidlo mělo při běhu fungovat.Na úvodní blok s teorií navazu... more
Jak jsme slíbili v minulé epizodě - dnes se mrkneme na to, jak může vypadat trénink běžecké techniky. K natáčení jsme si pozvali také trenéra běhu Zdeňka Stěpánka, který je jedním z trenérů Atrainingu. A jako figuranta jsme přizvali legendu českého u... more
Na tuto část navazuje praktický video workshop, kde vám ukážeme, jak pracovat s natočeným videem. more
Chcete zapracovat na svém tréninku? more
Chcete zapracovat na svém tréninku? more
Chcete zapracovat na svém tréninku? more
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Chart Rankings
Apple Podcasts | #234 |  Germany/Sports/Running |
Apple Podcasts | #222 |  Belgium/Sports/Running |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Makej vole! Trénink are there?
Makej vole! Trénink launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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