Make it Conscious - Inner Work Exercises
Max ChegwynWelcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hop... more
| Publishes | Twice weekly | Episodes | 126 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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In this exercise, we're going to be working with fear. As Carl Jung famously said, "where the fear, there is your task!" Working with fear is a very important part of the individuation journey, and in adult development more generally. There is little... more
In this exercise, there's no need to decide ahead of time what you'd like to work with. It's appropriate for when you aren't sure quite how you're feeling, or you know there's something that is bothering you but you can't quite get a handle on it. In... more
In this active imagination exercise, there's a particular focus on how to engage with the unconscious effectively. In active imagination practice, one of two things can happen. Either there's a tendency to try and control the experience a bit too muc... more
In almost every tradition, the gods are placed on the mountains - Olympus, Sinai, Fuji. The mountain is where heaven meets earth. In alchemy, the mountain is considered the source of prima materia, containing the raw materials needed for transformati... more
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Apple Podcasts | #206 |  United Kingdom/Religion & Spirituality/Spirituality |
Apple Podcasts | #115 |  India/Religion & Spirituality/Spirituality |
Apple Podcasts | #232 |  New Zealand/Religion & Spirituality/Spirituality |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Make it Conscious
What is Make it Conscious about and what kind of topics does it cover?
This show offers listeners guided exercises aimed at exploring the unconscious mind and enhancing self-awareness through techniques like active imagination, meditation, and shadow work. Each episode typically features a specific personality type from Jungian psychology, allowing participants to engage with their cognitive functions and understand their psychological dynamics more deeply. The unique format combines ancient psychological practices with practical applications for emotional integration and personal development, making it an appealing resource for those interested in spirituality, psychology, and self-discovery.
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What are the audience demographics for Make it Conscious?
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How many episodes of Make it Conscious are there?
Make it Conscious launched 2 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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