Make it Conscious - Inner Work Exercises
Max ChegwynWelcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hop... more
| Publishes | Twice weekly | Episodes | 129 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpirituality | |||
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Latest Episodes
In ancient Egypt, the word for mirror and the hieroglyph for life shared the same root - "Ankh." From the very beginning, the mirror was understood as offering more than a surface appearance. It was a place where something essential about a person be... more
The inner critic—a figure most of us can relate to on some level—is often assumed to be on our side, pushing us to improve, to achieve, to become who we're supposed to be. And that's not entirely wrong—it does produce movement, it does compel us to t... more
<p>For most of human history, the moon was the only source of light after dark, reflecting back the sun's light. It gave humans a sense of time — the word "month" comes directly from the same root as "moon" — and there is evidence to suggest that hum... more
In this exercise, we're going to be working with fear. As Carl Jung famously said, "where the fear, there is your task!" Working with fear is a very important part of the individuation journey, and in adult development more generally. There is little... more
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Apple Podcasts | #44 |  Japan/Religion & Spirituality/Spirituality |
Apple Podcasts | #166 |  India/Religion & Spirituality/Spirituality |
Apple Podcasts | #236 | Japan/Religion & Spirituality |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Make it Conscious
What is Make it Conscious about and what kind of topics does it cover?
This show offers listeners guided exercises aimed at exploring the unconscious mind and enhancing self-awareness through techniques like active imagination, meditation, and shadow work. Each episode typically features a specific personality type from Jungian psychology, allowing participants to engage with their cognitive functions and understand their psychological dynamics more deeply. The unique format combines ancient psychological practices with practical applications for emotional integration and personal development, making it an appealing resource for those interested in spirituality, psychology, and self-discovery.
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What are the audience demographics for Make it Conscious?
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How many episodes of Make it Conscious are there?
Make it Conscious launched 2 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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