The E=MC2 of running
Maggie CooperA podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge... more
| Publishes | Weekly | Episodes | 146 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
I took up a challenge to cycle 100 miles from our village in Cambridgeshire to Aldeburgh on the Suffolk coast. So, now I'm in training, but this time on the bike. In this episode, I look whether there are advantages of cycling for running. Will cycli... more
I downloaded a training plan while I was on the paid version of Strava and found it surprisingly useful and motivating. So, in this weeks episode, I talk about my training plan, my tips for things that should be in a training plan and how a training ... more
I decided to give Strava Premium a go during April, it was partly because I was aiming to run 100 miles during the month to raise money for our church hall and partly because I wondered what I was missing out on.
In this episode I talk about some of... more
With the London Marathon tomorrow, I was reminded of the year when I ran the marathon but really struggled because of hay fever. I didn't really recognise what the problem was at the time but with a high tree pollen count again this year, I wondered ... more
Reviews
- Well Balanced
This podcast provides a really good balance between personal anecdotes and factual information. Maggie blends insights from her own experience running and coaching young athletes with knowledgable analysis of scientific studies in order to address interesting questions facing the running community. I particularly enjoy her guest episodes where she discusses a diverse range of topics from “Big feet” to the benefits of using deliberate practice in training.
Apple Podcasts5BuzzyB33
United Kingdom5 years ago - Running ahead
There are many running podcasts but this one by Maggie Cooepr stands out. Maggie keeps i it fresh with a variety of subjects ranging based on personal experience and scientific research papers. This is the perfect podcast to listen to while running; you’ll feel like you’re with a dedicated, knowledgeable and humours fellow traveller..
Apple Podcasts5PeterEsqUnited Kingdom5 years ago - Stories and tips
This is a personal view on training from Maggie Cooper. The tips on training for a Marathon are great but it’s the personal stories that keep you coming back for more.
Apple Podcasts5Gerald CarsonUnited Kingdom9 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  Denmark/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The E=MC2 of running launched 10 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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