Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Melissa De La Cruz - Nutritional Therapy PractitionerDo you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the ... more
| Publishes | Weekly | Episodes | 72 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthNutrition | ||||
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Latest Episodes
One crucial foundation to our health and wellness is .......
.....our spiritual health in the Lord.
How is your walk? Do you struggle with fear, any fear at all?
Fear is a personal struggle I've had over the years, and the Lord has revealed how de... more
Are you feeling stressed out with implementing different diet protocols or even trying to figure out which, if any, are right for you right now?
I've been there, I've been where you are. Desperate, trying to not only figure out why I'm so tired all... more
Happy New Year! I'm BACK!
It's been a bit, but I'm back with a New Year encouragement and some tips.
If you like setting goals at the New Year or any time of the year, let's take action and be success in setting realistic goals for your individual ... more
It's that time of the year! Holiday festivities and treats galore!
What do you do when you've been trying to stay on track but then you see your favorite treats and there are so many events?
We're diving into some of my top tips for enjoying the s... more
Key Facts
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Reviews
- Love the show!
Melissa’s podcast is such great encouragement. Pairing intentional health information and resources with the power of scripture and spending time with the lord is truly an effective strategy for us all.
And I love her emphasis on speaking scripture out loud. I have seen this work for me! Grateful for her expertise. Looking forward to diving into more past episodes.
Apple Podcasts5Remi Roy
United States10 months ago - Healthful Helpful & Happy
Melissa’s podcast is such a gold mine of truly helpful information and resources, gentle encouragement, and reminders to seek God in our journey toward improved health and wellness all in a beautiful no judgement zone.
Apple Podcasts5GloryBeBookkeepingUnited Statesa year ago - Simplifies self-care!
Caring for our bodies and minds can feel really complicated with all the information and options out there, but I love how Melissa simplifies and makes the concepts applicable to daily life. The concise, to-the point episodes are great for a quick health boost during the day, and she always drops really easy, practical tips to make taking care of ourselves less overwhelming.
Apple Podcasts5Asia DoreUnited Statesa year ago - Hormonal messages we need!
Helpful guidance to pay attention to what your body is telling you. Yes, we get tired...and...it's not just because we are aging. The world's changing. Our bodies change and they may need a different things. Thanks for sharing your expertise! ~ Jen, Host of🎙️Time To Simplify
Apple Podcasts5Jen-🚀LaunchYourPodcastWithMeUnited Statesa year ago - Informed > Fearful
Melissa does such a great job of graciously bringing health and wellness to the forefront of our minds without the shame or guilt or fear that often accompanies these conversations. So grateful for a safe space to learn and grow as I try to take better care of myself and my family!
Apple Podcasts5MindfulGoals4Moms(CT)United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #58 | South Korea/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Rise Up From Fatigue launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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