落日赛道FM
配音演员赵可一档聊聊跑步、马拉松、训练、趣事、跑步装备的电台节目。 每周五更新 陪伴大家周末的长距离时光 微博 / 抖音/小程序 / 公众号 / 小红书：SunsetTrack落日赛道 加入听众群：请添加小助理微信号 SunsetTrackrunners
| Publishes | Weekly | Episodes | 131 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Society & CultureSports |
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Latest Episodes
本期主播：赵可 刘征 大飞姐 兰格格 诗诗
主编：刘征 大飞姐
搓堆儿去天津大学跑课表的可哥，被钉鞋上了强度。别再觉得钉鞋是专业运动员专属，早年硬皮无中底的旧款穿错钉能磨破前掌，现在新款融入了跑鞋科技，不同距离的款型鞋钉数量、长度差别很大，普通严肃跑者也可以尝试更专业的装备。
桑拿天的强度课有多考验人？湿度 92% 的龙潭中湖早训局给出了答案。本来有人打算偷工减料只跑 3 组 200 米短冲，搓堆儿训练 5 组全部跑得漂漂亮亮，伤病恢复选手跟着 C 组退阶课表逐步恢复训练，停跑好久的选手从 2 ... more
本期嘉宾：前北京国安足球队队长 / 周宁运动空间创始人 周宁
落日赛道跑者 邵冶
本期主播：赵可 刘征 佳姐 大飞姐 诗诗
主编：刘征 大飞姐
前北京国安队长周宁做客落日赛道FM，足球大佬世界杯小组赛一场没看是为何？周宁直言，专业的人干专业的事儿，中国足球与日本足球之间的差距，根本是因为缺了一位“川渊三郎”。
不管是踢职业足球，还是踢野球，戏耍对手都会遭到“报复”。周宁回忆自己在职业赛场上为何被“废”。小听众们任何体育运动千万别上头！小心遭到“黑手黑脚”！
周宁最爱普拉蒂尼、古利特、范巴斯滕、里... more
本期主播：赵可 刘征 佳姐 大飞姐 诗诗
主编：刘征 大飞姐
赵可夏训前体重降到了六十六点几公斤，肉眼可见瘦了一圈，“瘦身不瘦胸”的天赋太让人羡慕了，刘征刚打卡完人生第一次三峰越野，结果直接跑跑偏还迷了路；大飞因为胆结石要做手术，这夏训直接没了成绩目标，全程主打陪伴服务。
刘征这三峰经历也太离谱了吧！出发前佳姐、高增佳他们全拍胸脯说自己会慢跑，他信以为真连轨迹都没导进手表（还是太年轻），结果人家几个下坡嗷嗷撩俩人双双 PB。他跑到长下坡直接腿软崩了，跟不上队伍就算了，岔路口还迷了路，最后多绕了好... more
本期嘉宾：落日赛道跑者 田川
本期主播：赵可 刘征 大飞姐 兰格格 于老师 诗诗
主编：刘征 大飞姐
赵可今天正式解锁 43 岁 “老登” 身份，正好也是节目嘉宾田川的 36 岁生日！俩人居然是不同年同月同日生！赵可还调侃自己终于活成了当年最嫌弃的 “老登”，完美演绎 “理解老登、成为老登、超越老登” 三部曲！
落日赛道越山向海战队居然真的兑现了赛前 “不吵架、不拌嘴、不解散” 的 flag（我就想问问比赛里还想一拍两散还是怎么滴？！）？对比赛道上到处都是对讲机互骂、交接棒失联的名场面，他们 5... more
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Apple Podcasts | #36 | China/Sports |
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4. PB计划
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落日赛道FM launched a year ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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