
Chcesz lepiej zrozumieć swoje kobiece ciało, jego potrzeby... zamiast walczyć? Szukasz swojej drogi do zdrowia i chcesz działać naturalnie? (bez sztucznych hormonów, maskowania objawów, leków przyjmowanych latami w ciemno) Jesteś we właściwym miejscu! 🎧 To podcast skierowany jest głównie do kobiet z zaburzeniami hormonalnymi. W tej przygodzie poprowadzi Cię Agata Gracka (dietetyk kliniczny) Odwie... more
| Publishes | Twice monthly | Episodes | 134 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessNutrition |

Najgorsze, co możesz o sobie pomyśleć to: „jestem leniwa”.
W tym odcinku pokażę Ci, dlaczego to najczęściej nie jest prawda i co tak naprawdę może blokować Twoje efekty...
Jeśli czujesz, że jesteś w ciągłym trybie działania, zmęczona, ale nie potra... more
Czy warto pytać AI o zdrowie, wrzucać mu swoje wyniki badań albo prosić o przygotowanie planu suplementacji?
Coraz więcej kobiet pyta AI o zdrowie, hormony, wyniki.
Tylko… czy to naprawdę pomaga, czy wprowadza większy chaos?
Zastanawiamy się nad t... more
Myślisz, że odstawienie tabletek anty to po prostu skończenie blistra i nie wykupienie kolejnego?
Niestety… to tak nie działa. A przynajmniej w większości przypadków NIE POLECAM tak robić.
W tym odcinku pokażę Ci:
• dlaczego u jednej kobiety „nic ... more
W tym odcinku mówię o czymś, o czym rzadko się mówi w świecie zdrowia kobiet: o momencie, w którym dbanie o zdrowie zaczyna zwiększać i generować stres zamiast go zmniejszać.Robisz kolejne badania. Kupujesz suplementy. Analizujesz każdy objaw. Szukas... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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LunchCoach Podcast launched 4 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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