LunchCoach Podcast
Dietetyk kliniczny Agata GrackaChcesz lepiej zrozumieć swoje kobiece ciało, jego potrzeby... zamiast walczyć? Szukasz swojej drogi do zdrowia i chcesz działać naturalnie? (bez sztucznych hormonów, maskowania objawów, leków przyjmowanych latami w ciemno) Jesteś we właściwym miejscu! 🎧 To podcast skierowany jest głównie do kobiet z zaburzeniami hormonalnymi. W tej przygodzie poprowadzi Cię Agata Gracka (dietetyk kliniczny) Odwie... more
| Publishes | Weekly | Episodes | 117 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
Co zyskujesz, tkwiąc w tym, co już nie działa? 👀
Dlaczego wybierasz coś, co Ci nie służy (i co z tym zrobić)?
Czujesz, że stoisz w miejscu i wciąż powtarzasz te same stare nawyki, stare schematy, choć bardzo chcesz inaczej?
W tym odcinku pokażę C... more
To lato rozwaliło moje schematy na kawałki. I dobrze. 🔥
Czasami potrzebujemy się zderzyć totalnie ze ścianą i zatrzymać, żeby wreszcie zobaczyć, jak bardzo utkwiłyśmy w starych schematach.
To lato było inne niż wszystkie. Pełne nowych odkryć, prze... more
[🔴 Jako ignorowanie PCOS mam na myśli również to, że będziesz tylko brać tabletki anty / leki hormonalne, bez wdrażania innych działań na PCOS 🔴]
Czy naprawdę z PCOS „nic innego się nie robi”? 🤔 (tocytat z wielu wizyt lekarskich, na jakich byłam... more
🟢 Ile posiłków powinnaś jeść? 🟢 Nie ma jednej idealnej liczby, ale są pewne zasady, które pomogą Ci znaleźć Twój idealny model.
W tym odcinku opowiadam od czego to zależy, jak możeszdobrać odpowiednią ilość posiłków dla siebie.
Podzielę się też ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | Poland/Health & Fitness/Nutrition |
Apple Podcasts | #111 | Poland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of LunchCoach Podcast are there?
LunchCoach Podcast launched 3 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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