LunchCoach Podcast
Dietetyk kliniczny Agata GrackaChcesz lepiej zrozumieć swoje kobiece ciało, jego potrzeby... zamiast walczyć? Szukasz swojej drogi do zdrowia i chcesz działać naturalnie? (bez sztucznych hormonów, maskowania objawów, leków przyjmowanych latami w ciemno) Jesteś we właściwym miejscu! 🎧 To podcast skierowany jest głównie do kobiet z zaburzeniami hormonalnymi. W tej przygodzie poprowadzi Cię Agata Gracka (dietetyk kliniczny) Odwie... more
| Publishes | Weekly | Episodes | 122 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
Jesz mięso, bierzesz suplementy, unikasz kawy po obiedzie… a ferrytyna jak była 20, tak jest? 🩸
W tym odcinku opowiadam, dlaczego żelazo stoi w miejscu mimo najlepszych intencji – i co realnie blokuje jego wchłanianie.
Dowiesz się:
– jakie czynni... more
W tym odcinku mówię o objawach niskiej ferrytyny i żelaza, które zbyt często są bagatelizowane (i o tym, dlaczego nie warto czekać, aż wyniki się pogorszą).
Dowiesz się m.in.:
– po czym poznać, że Twoje zapasy żelaza są już na wyczerpaniu?
– na co... more
Nie uregulujesz hormonów CISNĄC. Hormony lubią spokój.
Nie spinaj się tak o każdy pryszcz, zły wynik, jeden dziwny cykl 🔥
Znasz to uczucie, kiedy robisz wszystko „jak trzeba”, a i tak czujesz tylko rozczarowanie?
W tym odcinku opowiem Ci o pułapc... more
Czy czujesz się jak własna lekarka, dietetyczka i terapeutka w jednym ciele?
Notujesz wszystkie „złote rady” z webinarów, googlujesz wyniki badań, testujesz suplementy i kolejne diety (które stworzyła Twoja wewnętrzna dietetyczka) – a jednocześnie j... more
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Apple Podcasts | #104 | Poland/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of LunchCoach Podcast are there?
LunchCoach Podcast launched 3 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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