Dein Podcast rund ums Trailrunning und Ultrarunning. Für Einsteiger*innen und begeisterte Läuferinnen und Läufer. Dein Host bei Lucky Trails ist Trailrunningcoach Vicky. Wir sprechen unter anderem über Ausrüstung und Trainingspläne. Musik: Upbeat Happy Country von Monkey Style via AudioJungle Ein Podcast von Viktoria Hautkappe.
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Diäten funktionieren nicht. Das wissen wir (vermutlich) alle. Warum das so ist, erkläre ich kurz in dieser Podcastfolge. Ausserdem geht es darum, wieso Diäten nicht die Lösung für alle Lebensprobleme sein können und ich plaudere aus dem Nähkästchen ü... more
Ich habe schon einige Male darüber gesprochen, dass es gut und wichtig ist, langsam zu laufen. Diese Podcastfolge ist sozusagen eine Erinnerung daran, es langsam angehen zu lassen und so viel mehr aus dem eigenen Training herauszuholen! more
Für viele geht nun die Laufsaison richtig los und vielleicht steht auch bei dir ein (Trail-)Marathon an. Mein erster (und bis heute einziger Marathon) fand 2019 statt. In diesem Jahr wage ich mich wieder an eine Marathonstrecke und es gibt einige Din... more
Lucky Trails läuft regelmäßig bei mir: wenn ich spazieren gehe, koche oder auch schon morgens nach dem Frühstück. Immer wieder tolle Themen und eine angenehme Stimme.
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Lucky Trails launched 3 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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