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LTB Podcast

Claire Winter
Personal Training
Fitness Industry
Mental Health
Weight Loss
Fitness
Body Image
Cruise Ship
Joyful Movement
Health and Fitness
Exercise
Fitness Industry Changes
Disney
Hope Molecules
Exercise Education
Resistance Training
Women's Fitness
Steiner Academy
Public Speaking
Psychology Of Mental Health
Nutrition

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build. Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping persona... more

PublishesWeeklyEpisodes435Founded9 years ago
Number of ListenersCategories
EducationFitnessHealth & Fitness

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Artwork for LTB Podcast

Latest Episodes

Claire and Maggie chat about the role of goals and working with clients who don't have something that fits in a nice structure.

Find Out More About LTB Membership:

• Website: liftthebar.com/

• Instagram: www.instagram.com/liftt... more

Jake talks to Sally about the world of Online Coaching and what Personal Trainers should consider having ready in the early stages of building their Online Coaching service. Find Out More About LTB:

• Website: liftthebar.com/

• Instagram... more

Claire chats to Maggie and Jake about how we can be confident in our knowledge and ways to verify our beliefs, or those stated by others, so that we know how to support our clients and aren't adding to the misinformation out in the world.

Find Out ... more

Katie first stepped into the gym as Maggie's PT client and now she's one of the trainers who works alongside her. In this episode, Katie shares how her relationship with fitness has evolved: from her first goals, to discovering a love for kettlebells... more

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Recent Guests

Katie Rungrojkitiyos
A personal trainer who transitioned from client to trainer, sharing her accidental journey into fitness.
Episode: #428 Katie Rungrojkitiyos: The Accidental PT
Joe Raynes
Semi-professional footballer and personal trainer
Bath City
Episode: #422 Joe Raynes: Fitting personal training into a multi job career
Heather Elliott
A personal trainer who became qualified later in life, focusing on keeping older adults active.
Episode: #413 Heather Elliott: Becoming a personal trainer in later life
Michelle Carroll
PhD researcher and online coach specializing in body image and relationship with food.
Episode: #408 Michelle Carroll: Body Image And Fitness Professionals
Claire Winter
Experienced personal trainer with a strong background in working with trainers and gym owners.
Episode: #405 Meet The New Hosts: Claire Winter

Host

Stuart Aitken
Host and founder, focuses on educational content for personal trainers to enhance their skills and services.

Reviews

4.9 out of 5 stars from 179 ratings
  • Fantastic

    The best UK podcast for personal trainers and nutritionists who want to keep upgrading their skills

    Apple Podcasts
    5
    Goldari$12
    France3 months ago
  • Highly informative!

    The LTB podcast has so many gold nuggets! It’s so informative and full of applicable tips that would help any fitness coach out there.

    Apple Podcasts
    5
    Conscious_Marketing_&_PR
    United States3 years ago
  • Audio quality

    The hosts’s audio quality is fine. However, as far as I can tell from the sample I tried to listen to, the audio quality of the majority of the guests is far from pleasant.

    It sounded like people were using cell phones in hands-free mode or laptops with no directional mic. It made what would otherwise be a professional podcast sound like amateur hour, and it wasn’t listenable for me, no matter how interesting the content.

    I use my ears for a living and most of the guests’ sound was like nails ... more

    Apple Podcasts
    1
    kdo171
    Canada4 years ago
  • So much valuable information

    This is one of the most informative podcasts for a new FitPro like me. Every episode introduces a new guest and a new perspective on the life of a FitPro and as someone who is brand new to the industry, I am learning so much from these podcasts. Keep up the good work LTB!

    Apple Podcasts
    5
    Sncssln
    United Kingdom5 years ago
  • Invaluable information

    One of the most informative pod’s I’ve listened too. Have been a fan of Quinn’s work for a short while now and this just reiterates it. Brilliant questions asked too

    Apple Podcasts
    5
    SamHCoach
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are praised for their engaging interview styles and ability to connect with industry experts, making the discussions relatable and informative.
Some audio quality issues have been noted, particularly with guest interviews, though this has not significantly detracted from the overall positive reception of the podcast.
Listeners find the content highly educational and applicable, emphasizing its value for personal trainers looking to enhance their skills.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#425 Kayleigh Young: My Journey as a PT and run coach
Q: How do you manage your time effectively with all your responsibilities?
I use Google calendars to stay organized, and have a supportive husband who helps with the kids' school runs to maintain flexibility.
#425 Kayleigh Young: My Journey as a PT and run coach
Q: Do you have a preference as to the type of session you run?
I enjoy the atmosphere of large groups but believe I do my best coaching in one-on-one sessions where I can focus more on form and detail.
#425 Kayleigh Young: My Journey as a PT and run coach
Q: What was it like transitioning from being a member to a trainer?
It was terrifying at first, particularly with original clients, but I adapted quickly and it became easier over time with the support from colleagues.
#425 Kayleigh Young: My Journey as a PT and run coach
Q: What got you into fitness to start with?
I started fitness probably when I was about 18, looking to lose a little fat and get into smaller clothes, so I joined various gyms and focused on cardio.
#422 Joe Raynes: Fitting personal training into a multi job career
Q: If you had one piece of advice for a personal trainer starting out, what would it be?
Love what you do, as your passion will resonate with clients and create a positive environment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About LTB Podcast

What is LTB Podcast about and what kind of topics does it cover?

Focused primarily on the education and development of personal trainers, this show features engaging conversations with industry experts who share valuable insights and practical advice to elevate fitness careers. Topics span a wide range, including effective client engagement, innovative training methods, and personal experiences that highlight various pathways within the fitness industry. Notably, the discussions also address the psychological and community aspects of personal training, emphasizing supportive practices and the significance of lifelong learning in evolving as a fitness professional. With a mixture of inspiration and actionable tips, the content is tailored for personal trainers at any stage in their journey who are keen on... more

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How many listeners does LTB Podcast get?

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To see how many followers or subscribers LTB Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to LTB Podcast?

These podcasts share a similar audience with LTB Podcast:

1. ESGfitness
2. The EC method
3. The Diary Of A CEO with Steven Bartlett
4. Without Limits Podcast
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of LTB Podcast are there?

LTB Podcast launched 9 years ago and published 435 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact LTB Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on LTB Podcast?

Recent guests on LTB Podcast include:

1. Katie Rungrojkitiyos
2. Joe Raynes
3. Heather Elliott
4. Michelle Carroll
5. Claire Winter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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