LTB Podcast
Claire WinterThe Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build. Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping persona... more
| Publishes | Weekly | Episodes | 469 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
AI is everywhere but is it helping or hindering coaches and fitness professionals? In this episode, Claire and Maggie share their honest experiences using AI tools such as Claude and ChatGPT in their businesses and everyday work. They discuss how AI ... more
Do personal trainers really need a niche and if so, what does that actually mean? In this episode, Claire and Maggie challenge the traditional approach to niche marketing and explore why focusing on demographics may be less effective than understandi... more
What does it really take to support clients living with chronic pain and fatigue? In this episode, Claire and Maggie explore the complex, biopsychosocial nature of chronic pain and discuss why exercise is only one piece of the puzzle. They unpack the... more
How much programming is too much programming? In this episode, Claire and Maggie unpack their evolving approaches to personal training programming, from overcomplicated plans and periodisation spreadsheets to flexible, client-centred frameworks that ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Fantastic
The best UK podcast for personal trainers and nutritionists who want to keep upgrading their skills
Apple Podcasts5Goldari$12
Francea year ago - Highly informative!
The LTB podcast has so many gold nuggets! It’s so informative and full of applicable tips that would help any fitness coach out there.
Apple Podcasts5Conscious_Marketing_&_PR
United States4 years ago - Audio quality
The hosts’s audio quality is fine. However, as far as I can tell from the sample I tried to listen to, the audio quality of the majority of the guests is far from pleasant.
It sounded like people were using cell phones in hands-free mode or laptops with no directional mic. It made what would otherwise be a professional podcast sound like amateur hour, and it wasn’t listenable for me, no matter how interesting the content.
I use my ears for a living and most of the guests’ sound was like nails ... more
Apple Podcasts1kdo171
Canada5 years ago - So much valuable information
This is one of the most informative podcasts for a new FitPro like me. Every episode introduces a new guest and a new perspective on the life of a FitPro and as someone who is brand new to the industry, I am learning so much from these podcasts. Keep up the good work LTB!
Apple Podcasts5Sncssln
United Kingdom5 years ago - Invaluable information
One of the most informative pod’s I’ve listened too. Have been a fan of Quinn’s work for a short while now and this just reiterates it. Brilliant questions asked too
Apple Podcasts5SamHCoachUnited Kingdom6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #185 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #249 |  Denmark/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About LTB Podcast
What is LTB Podcast about and what kind of topics does it cover?
This show centers on practical education and actionable coaching insights for fitness professionals. Across episodes, the conversations often tackle coaching philosophy, client psychology, injury adaptation, behavior change, and the integration of allied disciplines like physio, nutrition, and biomechanics. Hosts frequently spotlight client-centric approaches, weight-neutral frameworks, inclusive coaching, and sustainable business practices for trainers, gym owners, and fitness pros who want to level up their impact. A standout trait is the emphasis on authentic, evidence-informed coaching and empathetic communication, with guests ranging from elite athletes to researchers and clinicians. Listeners can expect concrete takeaways for programm... more
Where can I find podcast stats for LTB Podcast?
Rephonic provides a wide range of podcast stats for LTB Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to LTB Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does LTB Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for LTB Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for LTB Podcast?
Rephonic provides comprehensive predictive audience data for LTB Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does LTB Podcast have?
To see how many followers or subscribers LTB Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to LTB Podcast?
These podcasts share a similar audience with LTB Podcast:
How many episodes of LTB Podcast are there?
LTB Podcast launched 10 years ago and published 469 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact LTB Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for LTB Podcast?
Rephonic pulls ratings and reviews for LTB Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for LTB Podcast?
Rephonic provides full transcripts for episodes of LTB Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on LTB Podcast?
Recent guests on LTB Podcast include:
1. Ben Jones
2. Hayley Simpson
3. Caroline Farrow
4. Megan Kelly
5. Steffie Murray
6. Mara Moon
7. Helen Butler
8. Eleanor Palmer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.