Low Cast
Low CastEmpoderamento Nutricional, Low Carb, Cetogênica, corrida de rua e estilo de vida saudável com Paula Narvaez e Maria Vitória Abreu, sem papas na língua! Siga @mvitoriaabreu e @correpaula no Instagram!
| Publishes | Daily | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | ArtsFood | ||
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Latest Episodes
Cada dia que passa a nutrição fica mais complicada não é? Cada um fala uma coisa e todo mundo fica perdido nessa história...
Se você já assistiu ou não assistiu o novo filme "A Baleia" vale a pena escutar esse episódio!!!
Os mitos da pele do frango, da gordura da carne e do colesterol do ovo ainda tomam conta da mentalidade das pessoas. Até onde isso vai?
Quando chega na hora H a sua mente te quebra as pernas e você sempre age do mesmo jeito... Fica se sentindo culpado e pensa que nunca vai conseguir né? Saiba que tem jeito de vencer seus gatilhos mentais e melhorar muito sua vida!
Seus processos de mudança são sempre dolorosos? Você sempre sofre quando tenta criar um novo hábito e acaba deixando de lado? Então vem comigo e vamos trocar uma ideia federal hoje!
Atualmente tem sido cada vez mais comum vermos pessoas já acordando de manhã sem energia e sem disposição, mesmo dormindo por boas horas de sono. O que será que está acontecendo com as pessoas? Teríamos evoluído enquanto espécie se toda manhã acordás... more
Muitas pessoas pensam que o jejum é fundamental para a perda de peso, e acabam fazendo dele o objetivo final de um processo que deveria ser uma construção muito mais ampla, um projeto de saúde, mas que nem chega a ser iniciado, pois o jejum é o carro... more
A Dra. Aline Fintelmam é médica oncologista, mora na cidade do Rio de Janeiro e pratica um estilo de vida Low Carb cetogênico/carnívoro há vários anos, além de ser praticante de Crossfit e maratona. Ela fez um jejum de 7 dias e continuou treinando pe... more
Insights
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Chart Rankings
Apple Podcasts | #198 |  Brazil/Arts/Food |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Low Cast
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How many listeners does Low Cast get?
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How many episodes of Low Cast are there?
Low Cast launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Low Cast?
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Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
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How does Rephonic know which podcasts are like Low Cast?
You can view podcasts similar to Low Cast by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.