
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done every... more
| Publishes | Weekly | Episodes | 56 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

You’ve been told your eggs are “bad.”
That you’re “too old,” or that IVF is your “only chance.”
But here’s the truth: PCOS doesn’t mean your eggs are broken.
It means your body isn’t letting those eggs fully mature and release, and that’s a huge dif... more
The holidays are supposed to be “the most wonderful time of the year,” right?
But when you’re trying to conceive with PCOS, it can feel like the most triggering time instead, baby announcements, family questions, food guilt, and quiet comparisons th... more
If your body doesn’t feel safe, it won’t release an egg. In this episode, we break down how chronic stress and survival mode shut down ovulation in women with PCOS—and why “try harder,” crash diets, fasting, and two-a-days keep your hormones on red a... more
Miscarriage rewires your nervous system. Add PCOS, and trusting your body again can feel impossible. In this episode, I share the story no one prepared me for, pregnancy after loss with PCOS, plus the trauma-informed steps I teach clients to protect ... more
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This is the best podcast out there…Highly recommend and worth listening. Very informative.
Cannot wait for the relaunch!! Super excited I have been following her for a long time!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |
Listeners, social reach, demographics and more for this podcast.
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PCOS and Prosecco launched 5 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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