LOVE ON THE MAT
AnnalisaBienvenu.e dans “Love On the Mat”, un podcast dédié à la pratique du yoga et à l’amour de soi. Il s’adresse à celles et à ceux qui cherchent plus de sérénité, de confiance et d’amour dans leurs vies. Que signifie s’aimer soi ? Comment se libérer de l’emprise de l’anxiété et du stress ? Et comment pratiquer un yoga à 360° peut nous aider sur ce chemin ? Par des conversations authentiques avec des y... more
| Publishes | Twice monthly | Episodes | 27 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation |
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Latest Episodes
Dans cet épisode, je partage une réflexion intime sur le lien entre peau, corps et confiance en soi.
À partir de mon histoire avec le psoriasis, j’explore comment nos défis corporels influencent notre estime, notre rapport à la légitimité, et même no... more
Aujourd’hui, je t’invite à plonger dans une pratique de Yoga Nidra dédiée au pardon et à l’acceptation.
Ce voyage intérieur est une occasion de relâcher les tensions, d’apaiser le mental et d’ouvrir ton cœur à plus de douceur envers toi-même.
Un mom... more
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Un épisode "pratique" pour découvrir le Yoga Nidra. Aujourd'hui, je te propose 30 minutes pour t'aider à te reconnecter ou à cultiver ta souveraineté intérieure.
Le Yoga Nidra, souvent décrit comme un sommeil yogique, est bien plus qu'une simple pra... more
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Apple Podcasts | #67 |  Switzerland/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of LOVE ON THE MAT are there?
LOVE ON THE MAT launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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