LOVE ON THE MAT
AnnalisaBienvenu.e dans “Love On the Mat”, un podcast dédié à la pratique du yoga et à l’amour de soi. Il s’adresse à celles et à ceux qui cherchent plus de sérénité, de confiance et d’amour dans leurs vies. Que signifie s’aimer soi ? Comment se libérer de l’emprise de l’anxiété et du stress ? Et comment pratiquer un yoga à 360° peut nous aider sur ce chemin ? Par des conversations authentiques avec des y... more
| Publishes | Monthly | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Self-ImprovementEducationAlternative HealthHealth & Fitness |
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Latest Episodes
Même après des années de développement personnel, pourquoi continuons-nous à nous sentir blessés, déçus ou en conflit dans nos relations ?
Et si le lien à l’autre était, en réalité, l’un des terrains les plus puissants de transformation ?
Dans cet é... more
On parle beaucoup d’intention.
Mais souvent, on la confond avec un vœu, une idée mentale, un plan d’action.
Et puis on s’étonne que rien ne change.
Dans cet épisode, j’aimerais t’emmener à la racine de ce mot.
Sous les couches de “développement pers... more
Dans cet épisode, je partage une réflexion intime sur le lien entre peau, corps et confiance en soi.
À partir de mon histoire avec le psoriasis, j’explore comment nos défis corporels influencent notre estime, notre rapport à la légitimité, et même no... more
Aujourd’hui, je t’invite à plonger dans une pratique de Yoga Nidra dédiée au pardon et à l’acceptation.
Ce voyage intérieur est une occasion de relâcher les tensions, d’apaiser le mental et d’ouvrir ton cœur à plus de douceur envers toi-même.
Un mom... more
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Chart Rankings
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Apple Podcasts | #194 | France/Health & Fitness/Alternative Health |
Apple Podcasts | #243 |  Belgium/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of LOVE ON THE MAT are there?
LOVE ON THE MAT launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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