Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife
Susan KricunWelcome to Love From the Inside Out, a podcast about healing, mindset, and confidence for women navigating anxiety, burnout, and midlife reinvention.
Hosted by Susan Kricun — former sports and entertainment PR executive turned storyteller, writer, and wellness advocate — the show blends heart, humor, and neuroscience to help women calm their minds, regulate their nervous systems, and reconnect wi... more
| Publishes | Weekly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Feeling overwhelmed this Thanksgiving? Learn 10 simple, nervous-system-friendly ways to stay calm, grounded, and present—no matter what the day brings.
Today’s episode is your calm-in-the-chaos guide for Thanksgiving. If you’re feeling holiday stres... more
Why do we chase the deal — even when we don’t need anything?
In this episode, we dive into emotional spending, stress shopping, dopamine-driven deal hunting, and the deeper stories we inherit around money, safety, and self-worth. If you’ve ever felt... more
If hosting the holidays leaves you overwhelmed, exhausted, or feeling like you’re “performing” instead of connecting, this episode will change everything.
In Episode 17, Susan shares the emotional roots behind holiday stress and perfectionism — and ... more
What if gratitude wasn’t something you practiced once a year, but something you lived — every day, in every small, quiet moment?
In this episode of Love From the Inside Out, Susan shares how gratitude works not just as an emotion but as a physiologi... more
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Reviews
- Love it
Susan shares her lived experiences and the wisdom from these so beautifully.
Apple Podcasts5Invisible Gemstone
United States2 months ago - Relatable at every season of life
Susan is incredibly relatable and connects easily through both her life experiences and the actionable steps we can take to improve how we show up in our own lives. Vulnerable, funny, and honest!
Apple Podcasts5KatieBsAZUnited States3 months ago - Just what I needed
Thank you, Susan for all of the actionable insights! Your stories really draw me in. I also appreciate seeing the research that’s supporting your ideas. Can’t wait for more!!
Apple Podcasts50206AmsterUnited States4 months ago - Ready!
So thrilled that you’ve started this podcast. I’m looking forward to listening and learning from you! Having worked with you I know it’s going to make a difference for so many.
Apple Podcasts5Jules-still learningUnited States4 months ago - Fabulous💫
I am usually impatient with podcasts. This one drew me in, and I am now fully inspired to learn more.
Apple Podcasts5JeannaOMUnited States4 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. unPAUSED with Dr. Mary Claire Haver
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Huberman Lab
4. ADHD Women's Wellbeing Podcast
5. Good Hang with Amy Poehler
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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